Best Personal Trainers near me in Grovedale, Geelong
Venues offering Personal Trainers in Grovedale, Geelong See map
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Forefront Physio + Pilates Grovedale
165 Torquay Rd, Grovedale VIC 3216, Australia
+61 3 4227 2990+61 3 4227 2990Call to bookDry Needling
Physiotherapy
Form Fitness and Lifestyle
112 Grove Rd, Grovedale VIC 3216, Australia
+61 3 5243 6480+61 3 5243 6480Call to book
Dash Gym and Wellbeing
2/8 Lewalan St, Grovedale VIC 3216, Australia
+61 3 5200 8173+61 3 5200 8173Call to book
Motus Health Group
1/114 Balliang street, south geelong 3220
+61 400 757 849+61 400 757 849Call to bookPhysiotherapy
Osteopathy
Strong Geelong
14 Crown St, South Geelong VIC 3220, Australia
+61 455 222 858+61 455 222 858Call to book
The Injury Clinic Physiotherapy
100 Fyans St, Geelong VIC 3220, Australia
+61 3 5229 3911+61 3 5229 3911Call to bookDry Needling
Physiotherapy
SureFit Geelong
Unit 3/172 Fyans St, South Geelong VIC 3220, Australia
+61 432 044 663+61 432 044 663Call to book
Bay City Health Group - Osteopathy & Pilates
Unit 5/368 Latrobe Terrace, Newtown VIC 3220, Australia
+61 3 5229 3220+61 3 5229 3220Call to bookTherapeutic Massage
Back Massage
Prenatal Massage
Deep Tissue Massage
Fernwood Fitness
Tenancy 3/2-26 Rossack Dr, Waurn Ponds VIC 3216, Australia
+61 400 973 179+61 400 973 179Call to book
My Fit Space
2/6-10 Apparel Cl, Breakwater VIC 3219, Australia
+61 448 658 960+61 448 658 960Call to book
Geelong Fitness
21 Birkett Pl, South Geelong VIC 3220, Australia
+61 3 5202 4894+61 3 5202 4894Call to bookPersonal Training
Upstate Newtown
Unit 2/14 Lambert Ave, Newtown VIC 3220, Australia
+61 3 5222 1690+61 3 5222 1690Call to book
VIBE Fitness Studios Geelong
305 Bellerine St, South Geelong VIC 3220, Australia
+61 408 351 535+61 408 351 535Call to book
CircArts Geelong: Circus, Aerial Arts and Acrobatic Academy
1/39 Leather St, Breakwater VIC 3219, Australia
+61 420 211 844+61 420 211 844Call to bookPersonal Training
Life Hub Geelong
Shop 1D/110-112 High St, Belmont VIC 3216, Australia
+61 423 761 421+61 423 761 421Call to bookClub Lime Belmont
25/27 Settlement Rd, Belmont VIC 3216, Australia
+61 3 8822 6000+61 3 8822 6000Call to book
Team McLean Fitness Club
23 Waurnvale Dr, Belmont VIC 3216, Australia
+61 421 551 115+61 421 551 115Call to bookPersonal Training
Kieser Geelong
1/51 W Fyans St, Newtown VIC 3220, Australia
+61 3 5221 7555+61 3 5221 7555Call to book
WILDFIGHTER Boxing Team
105 Balliang St, South Geelong VIC 3220, Australia
+61 451 552 562+61 451 552 562Call to book
Luce Fit Australia
Unit 1/92 Balliang St, South Geelong VIC 3220, Australia
+61 492 856 149+61 492 856 149Call to bookYO-T Yoga and Occupational Therapy
4/130 High St, Belmont VIC 3216, Australia
+61 408 145 185+61 408 145 185Call to bookParadise Gym
63 Little Fyans St, South Geelong VIC 3220, Australia
+61 3 4222 7918+61 3 4222 7918Call to book
Sid Fit Personal Training
18 Fisher Ave, Belmont VIC 3216, Australia
+61 439 527 934+61 439 527 934Call to bookWeight Loss Program
Listen To Your Body Geelong
Factory 3/30 Leather St, Breakwater VIC 3219, Australia
+61 483 900 328+61 483 900 328Call to bookPersonal Training
Toning Fitness
38 Filipi Dr, St Albans Park VIC 3219, Australia
+61 425 393 944+61 425 393 944Call to bookPersonal Training
Thrive 24-7- Newcomb
Level 1, Newcomb Central Shopping Centre, Bellarine Hwy, Newcomb VIC 3219, Australia
+61 484 335 446+61 484 335 446Call to bookThrive 24-7 - Armstrong Creek
Level 1/30/33 Central Bvd, Armstrong Creek VIC 3217, Australia
+61 484 335 446+61 484 335 446Call to book
DeakinACTIVE Waurn Ponds Fitness Centre
da, 75 Pigdons Rd, Waurn Ponds VIC 3216, Australia
+61 3 9989 6949+61 3 9989 6949Call to bookZap Fitness 24/7 Geelong
312-320 High St, Belmont VIC 3216, Australia
+61 1300 927 348+61 1300 927 348Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Grovedale averages at around $70.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Grovedale with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to personal trainer in Grovedale.
We can show you where it's at in Grovedale. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Grovedale as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between $45 and $70 in Grovedale. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Grovedale, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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