Best Personal Trainers Near Me in Al Barsha South (ABS), Dubai
One venue offering Personal Trainers in Al Barsha South (ABS), Dubai See map
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Infraslimx
27 The Promenade by Vincitore, Al Barsha South, Arjan, Dubai, United Arab Emirates
+971 4 422 6165+971 4 422 6165Call to bookBody Sculpting
Weight Loss Program
SashaTeg Fitness
Palace Apartments, Al Barsha - Al Barsha South - Dubai, United Arab Emirates
+971 55 358 2486+971 55 358 2486Call to bookPersonal Training
Arjan Fitness Gym
Arjan-Dubailand - Al Barsha South - Dubai, United Arab Emirates
+971 55 282 8695+971 55 282 8695Call to book
Wellfit JVC
Circle Mall, Jumeirah Village Circle - Level 2, Dubai, United Arab Emirates
+971 4 702 0700+971 4 702 0700Call to bookPTD FITNESS - Body Transformations Experts
Detroit House 811, Motor City - Dubai, United Arab Emirates
+971 56 292 9457+971 56 292 9457Call to bookPersonal Training
BLITZ Motor City | Best HIIT Workout in Dubai
Within GymNation, CONTROL TOWER, First Floor, Motor City - Dubai, United Arab Emirates
+971 56 219 1505+971 56 219 1505Call to book
Boxica
1-2 The Hive Building, Dubai Studio City - Dubai, United Arab Emirates
+971 55 483 8361+971 55 483 8361Call to book
Reshape Dubai
Dickens Circus 1, Motor City - Up Town Motor City - Dubai, United Arab Emirates
+971 58 558 4131+971 58 558 4131Call to bookPersonal Training
Ani Fitness Trainer
Diamond Views II, JVC, Dubai, United Arab Emirates
+971 56 136 7233+971 56 136 7233Call to bookLadies Run Club
Studio City, Motor City - Dubai Studio City - Dubai, United Arab Emirates
+971 4 585 1138+971 4 585 1138Call to book
Crimson Chamber Yoga and Wellness Studio
Fortunato bldg, JVC, Dubai, United Arab Emirates
+971 56 479 9333+971 56 479 9333Call to book
VITAfitnessco
The Els Club At Dubai Sport City, Dubai Sports City - Dubai, United Arab Emirates
+971 58 551 3311+971 58 551 3311Call to bookPersonal Training
Shape in Time
Damac, Maple 2 Emirates Garden 2, Jumeirah Village - Dubai, United Arab Emirates
+971 55 612 4886+971 55 612 4886Call to bookPersonal Training
Movement Wins
Dubai Sports City - Dubai, United Arab Emirates
+971 56 488 7400+971 56 488 7400Call to book
Nenad Fitness
JVC, Jumeirah Village - Dubai, United Arab Emirates
+971 52 169 9219+971 52 169 9219Call to book
The Den DXB
Unit 12, Dubai Autodrome, Dubai, United Arab Emirates
+971 58 532 9724+971 58 532 9724Call to book
FitRepublik Fitness Center
The Academies, Dubai Sports City - Dubai, United Arab Emirates
+971 4 556 1800+971 4 556 1800Call to bookWeight Loss Program
Optimal Fitness
Al Qudra Rd, Dubai Studio City - Dubai, United Arab Emirates
+971 56 808 2386+971 56 808 2386Call to bookVertex Fitness @ Apex Atrium
Apex Atrium, #316, Motor City - Dubai, United Arab Emirates
+971 58 546 0522+971 58 546 0522Call to book
EMS World Training & Fitness
Motor City, Detroit Building, Floor 10, Office 1005, Dubai, United Arab Emirates
+971 58 518 3458+971 58 518 3458Call to bookPrime Fitness 2 JVC
Tower 108 Lazuward S W, Jumeirah Village - Dubai, United Arab Emirates
+971 4 433 9721+971 4 433 9721Call to book
FitnGlam Women’s SuperClub Dubai Hills Mall
Al Khail Rd, Dubai, United Arab Emirates
+971 4 288 0712+971 4 288 0712Call to book
The Platform Studios - Dubai Hills
367 and 369 units, L1, Dubai Hills Mall, Dubai Hills, Dubai, United Arab Emirates
+971 4 258 2006+971 4 258 2006Call to bookInstaBody Gym at FIVE Jumeirah Village
3634+HVV, Lazuward SW, Jumeirah Village - Dubai, United Arab Emirates
+971 55 243 0835+971 55 243 0835Call to book
Naya Yoga & Pilates Motor City
Kojak Building, No.207, 2nd Floor, Motor City - Dubai, United Arab Emirates
+971 4 551 6262+971 4 551 6262Call to bookTop reviews of Personal Trainers near you in Al Barsha South (ABS)
5.0
Average of 2 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Al Barsha South (ABS) averages at around AED 200.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Al Barsha South (ABS) with Fresha
We're Fresha, your new go-to destination for all things beauty, hair and massage. We make booking your next personal training session in Al Barsha South (ABS) effortless. Use our website or mobile app to compare appointment times, prices and reviews at personal trainers) in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers) near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Al Barsha South (ABS) area. So set a date while you're there too.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from AED 39 in Al Barsha South (ABS).
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Al Barsha South (ABS), United Arab Emirates. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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