Infrared Sauna Riverdale Park
Best Infrared Saunas near me in Riverdale Park, Washington
One venue offering Infrared Saunas in Riverdale Park, Washington See map
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AmeriWell Clinics
6309 Baltimore Ave Suite 301, Riverdale Park, MD 20737
(240) 582-5779(240) 582-5779Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Stretch Loft
6309 Baltimore Ave Suite 203, Riverdale Park, MD 20737, United States
+1 202-897-1013+1 202-897-1013Call to bookDry Needling
Physiotherapy
OpenBarre College Park
7338 Baltimore Ave Suite 200, College Park, MD 20740
(240) 515-7054(240) 515-7054Call to book
Alora LifeSpa
2045 University Blvd E Suite 103, Hyattsville, MD 20783, USA
+1 301-363-0130+1 301-363-0130Call to bookLED Light Therapy
Laser Hair Removal
Dermal Fillers
Mesotherapy
Nirvana Holistic Medicine
6201 Greenbelt Rd u7, College Park, MD 20740, USA
+1 301-798-7687+1 301-798-7687Call to bookAcupuncture
Crunch Fitness - College Park
4320 Calvert Rd, College Park, MD 20740
(301) 615-9475(301) 615-9475Call to bookTop reviews of Infrared Saunas near you in Riverdale Park
4.0
Average of 290 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $30 and $30 in Riverdale Park.
Book your next infrared sauna appointment in Riverdale Park with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Riverdale Park. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Riverdale Park area. So set a date while you're there too.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Riverdale Park start at $30.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Riverdale Park, United States. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free booking platform every week, nobody does beauty, massage and health like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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