Best Infrared Saunas near me in Logan Circle, Washington
One venue offering Infrared Saunas in Logan Circle, Washington See map
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Ultra Body Sculpt
1530 Wilson Blvd STE 120, Arlington, VA 22209
(703) 988-2000(703) 988-2000Call to bookWeight Loss Program
Laser Lipo
Body Sculpting
Foundation Fitness of Cleveland Park
3525 Connecticut Ave NW, Washington, DC 20008, USA
+1 202-537-0539+1 202-537-0539Call to bookPersonal Training
Bare Sugar
2505 Wisconsin Ave NW, Washington, DC 20007, USA
+1 202-972-5981+1 202-972-5981Call to bookBikini Waxing
Face Waxing
Hollywood Waxing
Sugaring
Pure Sweat + Float Studio
3345 Prospect St NW, Washington, DC 20007
(202) 699-1242(202) 699-1242Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Trinity Center For Women And Girls In Sports
125 Michigan Ave NE, Washington, DC 20017, USA
+1 202-884-9092+1 202-884-9092Call to bookTop reviews of Infrared Saunas near you in Logan Circle
4.0
Average of 457 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $45 in Logan Circle.
Book your next infrared sauna appointment in Logan Circle with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Logan Circle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Logan Circle are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Logan Circle. Prices start at $15.
So the search is over. Your new spa match in Logan Circle is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United States business owners looking to grow their business, tell them about our free, feature-packed online booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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