Best Infrared Saunas near me in Casas Adobes, Tucson
One venue offering Infrared Saunas in Casas Adobes, Tucson See map
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iBalance Spa
6700 N Oracle Rd UNIT 501, Tucson, AZ 85704, USA
+1 520-809-6955+1 520-809-6955Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Mirror Mirror Aesthetics & Wellness
1880 W Orange Grove Rd, Tucson, AZ 85704, USA
+1 520-689-6809+1 520-689-6809Call to bookMicroneedling
Non-Surgical Facelift
Skin Lightening Treatment
Stretch Mark Removal
Where Healing Begins Naturally LLC
4713 N 1st Ave, Tucson, AZ 85718, USA
+1 520-891-2882+1 520-891-2882Call to bookWeight Loss Program
Marana Health & Wellness
6435 N Thornydale Rd Suite 169, Tucson, AZ 85741, USA
+1 520-308-5324+1 520-308-5324Call to book
Nirvana Reflexology Spa
3720 W Ina Rd, Tucson, AZ 85741, USA
+1 520-572-0222+1 520-572-0222Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Top reviews of Infrared Saunas near you in Casas Adobes
4.0
Average of 211 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $20 and $20 in Casas Adobes.
Book your next infrared sauna appointment in Casas Adobes with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Casas Adobes. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in Casas Adobes. There’s an average rating of 4.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Casas Adobes. You can book instantly on the Fresha website or mobile app, with prices starting from $20.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Casas Adobes, United States. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and wellness. Bothered? Not at all.
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