Best Infrared Saunas Near Me in Evergreen Park, San Jose
One venue offering Infrared Saunas in Evergreen Park, San Jose See map
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Blue Danube Spa Massage Palo Alto
200A California Ave, Palo Alto, CA 94306, USA
+1 650-321-1777+1 650-321-1777Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Watercourse Way Bath House Spa
165 Channing Ave, Palo Alto, CA 94301, USA
+1 650-462-2000+1 650-462-2000Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Peak Performance Chiropractic
325 Sharon Park Dr, Menlo Park, CA 94025, USA
+1 650-233-7333+1 650-233-7333Call to bookDry Needling
Chiropractic
Immersion Spa
3990 El Camino Real, Palo Alto, CA 94306, USA
+1 650-855-9080+1 650-855-9080Call to bookFull Body Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
BalanCenter Massage Palo Alto
540 University Ave #105, Palo Alto, CA 94301, USA
+1 650-333-1433+1 650-333-1433Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
No Limits Cryotherapy
325 Sharon Park Dr #B6, Menlo Park, CA 94025, USA
+1 650-474-1798+1 650-474-1798Call to book
Top reviews of Infrared Saunas near you in Evergreen Park
5.0
Average of 6 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $75 and $100 in Evergreen Park.
Book your next infrared sauna appointment in Evergreen Park with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best spas in Evergreen Park, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Picture this: finding your perfect spa in Evergreen Park without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
Infrared saunas turn down the temperature on this spa favourite while keeping all the good stuff. Infrared saunas don't heat the air around you like traditional saunas do.
Instead, they use infrared lamps to heat your body directly. This means you can stay in longer and enjoy all the benefits like relaxation, relief for sore muscles and that boost to your wellbeing. Supporters say the heat penetrates more deeply than warmed air, too. Try infrared saunas in Evergreen Park for yourself and feel the difference. Sessions cost between $75 and $100, and you can book on Fresha's mobile app without breaking a sweat.
So grab your next appointment in Evergreen Park, United States. With 450,000 stylists and professionals already powering their business with our free scheduling tool, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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