Best Infrared Saunas near me in Upper Saint Clair, Pittsburgh
One venue offering Infrared Saunas in Upper Saint Clair, Pittsburgh See map
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HumaNature Massage
Sola Salon Studios, 301 S Hills Village #8A, Bethel Park, PA 15241, USA
+1 412-880-7493+1 412-880-7493Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Sage Organic Spa
1131 Boyce Rd B, Pittsburgh, PA 15241, USA
+1 724-260-5051+1 724-260-5051Call to bookInfrared Sauna
Body Scrub
Sauna
Body Wrap
Massage Nirvana n' Bodyworks
1840 Mayview Rd, Bridgeville, PA 15017
(412) 874-7955(412) 874-7955Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Premier Chiropractic Clinic
250 Mt Lebanon Blvd # 60, Pittsburgh, PA 15234
(412) 341-2505(412) 341-2505Call to bookChiropractic
Physiotherapy
Dry Needling
Sterling Yoga and Wellness
393 Vanadium Rd #201, Pittsburgh, PA 15243
(412) 260-0533(412) 260-0533Call to book
ReiHyMa Wellness LLC
3031 Washington Pike, Bridgeville, PA 15017
(412) 312-5599(412) 312-5599Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Ice Castle Fitness
990 Castle Shannon Blvd, Pittsburgh, PA 15234
(412) 306-1970(412) 306-1970Call to bookTop reviews of Infrared Saunas near you in Upper Saint Clair
4.0
Average of 733 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $300 in Upper Saint Clair.
Book your next infrared sauna appointment in Upper Saint Clair with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Upper Saint Clair, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
So if you fancy sampling some self-care in Upper Saint Clair, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 4.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Upper Saint Clair. You can book instantly on the Fresha website or mobile app, with prices starting from $25.
It's all green lights now. Time to go to your Upper Saint Clair spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United States salon managers you know, tell them about our free appointment scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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