Best Infrared Saunas near me in McCandless, Pittsburgh
One venue offering Infrared Saunas in McCandless, Pittsburgh See map
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Inner Roots Wellness
135 Cumberland Rd STE 204, Pittsburgh, PA 15237
(412) 445-6769(412) 445-6769Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Couples Massage
Why Knot Wellness, LLC
7500 Brooktree Rd Suite 117, Wexford, PA 15090
(412) 501-3239(412) 501-3239Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Wexford Medical Massage
7500 Brooktree Rd #103, Wexford, PA 15090
(412) 419-1726(412) 419-1726Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Retreat Within
Sola @ Ross Park Mall, 1000 Ross Park Mall Dr, Pittsburgh, PA 15237
(412) 327-4987(412) 327-4987Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Infrared Saunas near you in McCandless
5.0
Average of 10 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $25 and $300 in McCandless.
Book your next infrared sauna appointment in McCandless with Fresha
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You clearly know what you're doing in McCandless. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like McCandless has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.
Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in McCandless. Prices start at $25.
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