Best Infrared Saunas near me in Palm Desert, Indio
Venues offering Infrared Saunas in Palm Desert, Indio See map
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Lingfinity Spa by Enna
71680 CA-111 ste e, Rancho Mirage, CA 92270
(626) 257-8076(626) 257-8076Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Restore Hyper Wellness
73-567 CA-111 Suite G-1, Palm Desert, CA 92260
(760) 505-3000(760) 505-3000Call to bookInfrared Sauna
Cryotherapy
Sauna

Sante Springs Health and Wellness
74-303 CA-111 #1B, Palm Desert, CA 92260
(760) 340-5199(760) 340-5199Call to book
A Healing Within
44847 Portola Ave Suite A Suite A, Palm Desert, CA 92260
(818) 659-2072(818) 659-2072Call to bookAcupuncture

Agua Serena Spa
44600 Indian Wells Ln, Indian Wells, CA 92210
(760) 674-4100(760) 674-4100Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap

Enhanced Health & Wellness Spa
74785 CA-111 STE 207, Indian Wells, CA 92210
(760) 776-3835(760) 776-3835Call to bookMesotherapy
Anti-Wrinkle Injections
Microneedling
Laser Resurfacing

Summer Spa 1
73111 Country Club Dr Ste B1-2, Palm Desert, CA 92260
(760) 673-6371(760) 673-6371Call to bookSports Massage
Back Massage
Full Body Massage
Foot Massage

Vibrant Tanning Studios
74520 CA-111 Ste D4, Palm Desert, CA 92260
(760) 309-2751(760) 309-2751Call to bookSpray Tanning

Alice Spa Massage
73111 Country Club Dr Ste B1-2, Palm Desert, CA 92260, USA
+1 610-766-9999+1 610-766-9999Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $40 and $40 in Palm Desert.
Book your next infrared sauna appointment in Palm Desert with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Palm Desert and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We know you lot in Palm Desert are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Infrared saunas are the perfect option if you love saunas, but find the heat is too much to handle. Instead of heating the air around you, infrared saunas warm your body directly with infrared lamps.
You can stay in the heat for longer, increasing your body's core temperature by 2 to 3 degrees. So you still get all the benefits, like relaxation, improved circulation, detoxification and better sleep. Infrared sauna sessions in Palm Desert start at $40. So book some heat therapy instantly, and find the hottest new offers even quicker with our free mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Palm Desert, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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