Best Infrared Saunas near me in Shawnee Hills, Columbus
Venues offering Infrared Saunas in Shawnee Hills, Columbus See map
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Revive Wellness and Beauty
178 W Olentangy St, Powell, OH 43065
(614) 389-1968(614) 389-1968Call to bookLip Fillers
Laser Hair Removal
Dermal Fillers
Mesotherapy
HOTWORX - Powell, OH - Sawmill Pkwy
9981 Sawmill Pkwy, Powell, OH 43065
(614) 468-9679(614) 468-9679Call to book
Alternative Health Oasis
10223 Sawmill Pkwy, Powell, OH 43065
(614) 717-9144(614) 717-9144Call to bookHyperbaric Oxygen Therapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $140 and $185 in Shawnee Hills.
Book your next infrared sauna appointment in Shawnee Hills with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Shawnee Hills, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
We're ready to rave about our spa therapists in Shawnee Hills. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Shawnee Hills. You can book instantly on the Fresha website or mobile app, with prices starting from $140.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next spa treatment in Shawnee Hills. With the best spa therapists in the US, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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