Best Infrared Saunas near me in East Cleveland, Cleveland
One venue offering Infrared Saunas in East Cleveland, Cleveland See map
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Lyndhurst Fit Body Forever
5010 Mayfield Rd, Lyndhurst, OH 44124
(216) 759-3222(216) 759-3222Call to book
Cle Zen Massage
13001 Larchmere Blvd, Shaker Heights, OH 44120
(216) 287-3087(216) 287-3087Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Allure Med Spa, LLC
5035 Mayfield Rd Ste 201, Lyndhurst, OH 44124
(216) 200-8931(216) 200-8931Call to bookDermal Fillers
Mesotherapy
Skin Tightening
Acne Scar Treatment
Top reviews of Infrared Saunas near you in East Cleveland
5.0
Average of 24 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $15 and $75 in East Cleveland.
Book your next infrared sauna appointment in East Cleveland with Fresha
Fresha is your personal treasure trove of first-rate spas in East Cleveland. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in East Cleveland, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between $15 and $75 in East Cleveland.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in East Cleveland, United States. No matter where you are in the world, find an appointment nearby with Fresha.
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