Best Infrared Saunas Near Me in Santa Maria Acuitlapilco, Tlaxcala
Venues offering Infrared Saunas in Santa Maria Acuitlapilco, Tlaxcala See map
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Spa D'Prior
Malintzi 16, Santa María Acuitlapilco, 90110 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 133 4395+52 246 133 4395Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Body Bliss Spa
Prolongación independencia 127 BLVD del Maestro Prolongacion Independencia, Del Maestro 127, Xicohténcatl, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 221 636 9278+52 221 636 9278Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Ameyatzin Spa Boutique
Av. Vicente Guerrero 28-int B, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 757 7456+52 246 757 7456Call to bookInfrared Sauna
Body Scrub
Spa Package
Cualtzin Spa Tlaxcala
Av Benito Juárez 19, 900114, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 100 6631+52 246 100 6631Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
PIÑEDA CHIROPRACTOR & SPA CENTER
Cda. de Allende 30, San Gabriel Cuauhtla, 90119 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 144 8729+52 246 144 8729Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Back Massage
Spa & Beauty Lilly Rosse Sucursal Tlaxcala
Avenida Ocotlán 24 D Tercer piso, Centro, 90000 San Gabriel Cuauhtla, Tlax., Mexico
+52 222 416 5757+52 222 416 5757Call to bookInfrared Sauna
Spa Package
Body Scrub
Vitality Spa
Av. Vicente Guerrero 10, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 222 206 6720+52 222 206 6720Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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