HomeSpa & SaunaInfrared Sauna Solidaridad

Infrared Sauna Ejidal

Best Infrared Saunas near me in Ejidal, Solidaridad

Venues offering Infrared Saunas in Ejidal, Solidaridad See map

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Zona Estética

Av Benito Juárez entre 55 y 60 avenida, Ejidal, 77710 Playa del Carmen, Q.R., Mexico

+52 984 104 5533 +52 984 104 5533 Call to book

Infrared Sauna

Body Scrub

Renovat Therapy Center

Plaza Terramaya, carretera federal manzana 255 lote 25 local #8, Entre calle 11 sur y 21 sur, Ejido Sur, Ejidal, 77712 Playa del Carmen, Q.R., Mexico

+52 984 214 0416 +52 984 214 0416 Call to book

Relaxing Massage

Thai Massage

Deep Tissue Massage

Prenatal Massage

Fifth Element Spa Playa del Carmen

Quinta Avenida #34, Centro, 77710 Playa del Carmen, Q.R., Mexico

+52 984 879 7500 +52 984 879 7500 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Veronicas Massage Gold

1ra Avenida Norte, entre calle 24 y 26, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico

+52 984 128 5353 +52 984 128 5353 Call to book

Infrared Sauna

Spa Treatments

Body Scrub

Sauna

LU'UM Mayan SPA Playa del Carmen

Quinta Avenida Norte esquina Avenida Constituyentes Entrada por el Hotel, Caribbean Paradise Boutique Hotel, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico

+52 984 312 5311 +52 984 312 5311 Call to book

Infrared Sauna

Spa Treatments

Body Wrap

Sauna

Santulan Garden - Centro de Sanación Holística

C. 20 Bis. Nte. 85, entre Calle 38 y Calle 40 norte, Infonavit Luis Donaldo Colosio, Zazil-ha, 77720 Playa del Carmen, Q.R., Mexico

+52 984 129 0441 +52 984 129 0441 Call to book

Dry Needling

Acupuncture

Nisa-Ha Natural Spa

Carretera Federa esq. Av. Solidaridad M-30 L-003 Interior no. 4 Plaza Steren, Luis Donaldo Colosio, 77710 Playa del Carmen, Q.R., Mexico

+52 984 133 0679 +52 984 133 0679 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

SANTA GERTRUDIS Spa

10 Avenida Nte. entre 80 y 82 nte, Luis Donaldo Colosio, 77713 Playa del Carmen, Q.R., Mexico

+52 984 877 1668 +52 984 877 1668 Call to book

Infrared Sauna

Sauna

Spa Treatments

SLIM MEDI SPA

Edificio The Gallery, Av. Constituyentes entre 15 y 20 Norte, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico

+52 998 577 1763 +52 998 577 1763 Call to book

Electrolysis Hair Removal

Stretch Mark Removal

Lip Filler

Laser Skin Resurfacing

YHI SPA

Luis Donaldo Colosio, 77728 Playa del Carmen, Q.R., Mexico

+52 984 877 3999 +52 984 877 3999 Call to book

Infrared Sauna

Body Scrub

Spa Treatments

Sauna

Spa Playa del Carmen

Edificio The Gallery, Av. Constituyentes entre 15 y 20 Nte, Norte, 77710 Playa del Carmen, Q.R., Mexico

+52 998 577 1763 +52 998 577 1763 Call to book

Infrared Sauna

Body Wrap

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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