Best Infrared Saunas near me in Centro, Solidaridad
Venues offering Infrared Saunas in Centro, Solidaridad See map
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Fifth Element Spa Playa del Carmen
Quinta Avenida #34, Centro, 77710 Playa del Carmen, Q.R., Mexico
+52 984 879 7500+52 984 879 7500Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
SLIM MEDI SPA
Edificio The Gallery, Av. Constituyentes entre 15 y 20 Norte, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico
+52 998 577 1763+52 998 577 1763Call to bookSkin Tightening
Acne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Spa Playa del Carmen
Edificio The Gallery, Av. Constituyentes entre 15 y 20 Nte, Norte, 77710 Playa del Carmen, Q.R., Mexico
+52 998 577 1763+52 998 577 1763Call to bookInfrared Sauna
Body Wrap
Veronicas Massage Gold
1ra Avenida Norte, entre calle 24 y 26, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico
+52 984 128 5353+52 984 128 5353Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Zona Estética
Av Benito Juárez entre 55 y 60 avenida, Ejidal, 77710 Playa del Carmen, Q.R., Mexico
+52 984 104 5533+52 984 104 5533Call to bookInfrared Sauna
Body Scrub
LU'UM Mayan SPA Playa del Carmen
Quinta Avenida Norte esquina Avenida Constituyentes Entrada por el Hotel, Caribbean Paradise Boutique Hotel, Gonzalo Guerrero, 77710 Playa del Carmen, Q.R., Mexico
+52 984 312 5311+52 984 312 5311Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Santulan Garden - Centro de Sanación Holística
C. 20 Bis. Nte. 85, entre Calle 38 y Calle 40 norte, Infonavit Luis Donaldo Colosio, Zazil-ha, 77720 Playa del Carmen, Q.R., Mexico
+52 984 129 0441+52 984 129 0441Call to bookAcupuncture
Dry Needling
Nisa-Ha Natural Spa
Carretera Federa esq. Av. Solidaridad M-30 L-003 Interior no. 4 Plaza Steren, Luis Donaldo Colosio, 77710 Playa del Carmen, Q.R., Mexico
+52 984 133 0679+52 984 133 0679Call to bookInfrared Sauna
Body Scrub
Spa Package
Renovat Therapy Center
Plaza Terramaya, carretera federal manzana 255 lote 25 local #8, Entre calle 11 sur y 21 sur, Ejido Sur, Ejidal, 77712 Playa del Carmen, Q.R., Mexico
+52 984 214 0416+52 984 214 0416Call to bookRelaxing Massage
Remedial Massage
Deep Tissue Massage
Thai Massage
SANTA GERTRUDIS Spa
10 Avenida Nte. entre 80 y 82 nte, Luis Donaldo Colosio, 77713 Playa del Carmen, Q.R., Mexico
+52 984 877 1668+52 984 877 1668Call to bookInfrared Sauna
Sauna
Spa Package
YHI SPA
Luis Donaldo Colosio, 77728 Playa del Carmen, Q.R., Mexico
+52 984 877 3999+52 984 877 3999Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$349 and MX$999 in Centro.
Book your next infrared sauna appointment in Centro with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Centro, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Centro today.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Centro. You can book instantly on the Fresha website or mobile app, with prices starting from MX$349.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Centro, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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