Best Infrared Saunas near me in La Isla, San Cristobal De Las Casas
Venues offering Infrared Saunas in La Isla, San Cristobal De Las Casas See map
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Apapacho Spa San Cristóbal
C. Guadalupe Victoria 30C, Barrio de la Merced, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 967 123 8580+52 967 123 8580Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Nahual-Ha
Daniel Sarmiento Rojas 40, Los Alcanfores, 29246 San Cristóbal de las Casas, Chis., Mexico
+52 967 104 6006+52 967 104 6006Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Harmony salon ayanegui Spa
Calle Cuauhtemoc #2 E Colonia, Centro, 29200 San Cristóbal de las Casas, Chis., Mexico
+52 967 631 5514+52 967 631 5514Call to bookInfrared Sauna
Sauna
Spa Package
MALI SPA
29230 Calle, Francisco I. Madero #47b, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 148 4182+52 967 148 4182Call to bookLymphatic Drainage Massage
Prenatal Massage
Chinese Massage
Deep Tissue Massage
Secreto Spa
Julio M. Corzo 1B, Sta Lucia, 29250 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Centro holistico Genesis Medic
Moctezuma, Azteca, 29240 San Cristóbal de las Casas, Chis., Mexico
+52 961 377 5713+52 961 377 5713Call to book
Spa Shalom
29230 Guadalupe, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 154 2237+52 967 154 2237Call to bookCellulite Treatment
Spa Masaje San Cristóbal de las casas. Raíces floreciendo.
Francisco I. Madero 86, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 138 0915+52 967 138 0915Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Centro Quiropráctico Yin Yang
Av. Gral Pineda 1, Residencial Lomas del Sur, 29290 San Cristóbal de las Casas, Chis., Mexico
+52 967 120 6177+52 967 120 6177Call to bookChiropractic
Acupuncture
Dry Needling
Sancritobal
San Cristóbal, Molino de Santo Domingo, 29218 San Cristóbal de las Casas, Chis., Mexico
+52 04269893216+52 04269893216Call to bookInfrared Sauna
Spa Package
Spa Kadosh
Dr. Navarro 6A, Barrio del Cerrillo, 29220 San Cristóbal de las Casas, Chis., Mexico
+52 967 139 8013+52 967 139 8013Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Selah
Real de Guadalupe 88, Barrio de Guadalupe, 29230 San Cristóbal de las Casas, Chis., Mexico
+52 967 154 2237+52 967 154 2237Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in La Isla with Fresha
Booking your next spa treatment in La Isla with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
So let's get down to business. And in La Isla, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Isla, Mexico. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking app to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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