Best Infrared Saunas Near Me in Valle de Santa Cruz, Rural State Of Mexico
Venues offering Infrared Saunas in Valle de Santa Cruz, Rural State Of Mexico See map
Call to book
SIHUATL SPA
Amado Nervo 9, La Conchita, 56130 Texcoco, Méx., Mexico
+52 55 2128 4945+52 55 2128 4945Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Harmony Spa
Calle Francisco Sarabia 56B, La Conchita, 56130 Texcoco, Méx., Mexico
+52 56 1107 2993+52 56 1107 2993Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Image Salón
Av del Trabajo 70, Guadalupe, 56030 Chiautla, Méx., Mexico
+52 595 953 5395+52 595 953 5395Call to bookMen's Facial
Bridal Makeup
Chemical Peel
Dermaplaning
SPA Vida Sana
Ignacio Zaragoza Manzana 004, La Resurreccion, 56216 Tulantongo, Méx., Mexico
+52 595 688 3300+52 595 688 3300Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Centro de Belleza Corpo-Facial
C. Barranquilla 2, San Lorenzo, 56140 Texcoco, Méx., Mexico
+52 595 109 7761+52 595 109 7761Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Aloha spa
Calle Emiliano Zapata 112c, Centro, 56140 Texcoco, Méx., Mexico
+52 56 1405 5931+52 56 1405 5931Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Nikté spa bienestar y belleza
C. de La Rosa 1, Xocotlan, 56236 Xocotlán, Méx., Mexico
+52 55 6493 7239+52 55 6493 7239Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Brilla Spa
Calle Prol. Abasolo 102, El Carmen, 56160 Texcoco, Méx., Mexico
+52 55 3785 6252+52 55 3785 6252Call to bookInfrared Sauna
Body Wrap
Body Scrub
Cryotherapy
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Valle de Santa Cruz with Fresha
Booking an appointment in Valle de Santa Cruz with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
We know a thing or two about the best spas in Valle de Santa Cruz. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Valle de Santa Cruz or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
Also Available in Valle de Santa Cruz
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
