Best Infrared Saunas Near Me in Teotihuacán de Arista, Rural State Of Mexico
Venues offering Infrared Saunas in Teotihuacán de Arista, Rural State Of Mexico See map
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SPA INNA Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 7112 2805+52 55 7112 2805Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Temazcal Tlalocan Oficial
Av. Pirámides Manzana 036, Purificacion, 55803 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 1188 3006+52 55 1188 3006Call to bookInfrared Sauna
Sauna
Spa Package
Centro Quiropráctico Medina Teotihuacán
Ciprés 20, Purificacion, 55804 San Juan Teotihuacan de Arista, Méx., Mexico
+52 55 2831 6903+52 55 2831 6903Call to bookPhysiotherapy
Chiropractic
Dry Needling
Baños y temazcal la cañada
Av. Pirámides 3, Purificacion, 55810 San Juan Teotihuacan de Arista, Méx., Mexico
+52 595 958 9017+52 595 958 9017Call to bookInfrared Sauna
Sauna
Spa Package
Zendo Teotihuacan Acupuntura
Xoconostle S/N, Manzana 017, San Antonio de Las Palmas, 55853 San Martín Centro, Méx., Mexico
+52 594 956 2469+52 594 956 2469Call to bookChiropractic
Psychic Reading
Acupuncture
Dry Needling
Spa & Temazcal Naturals Oasis
Plan de Ayala 12, 55850 San Martín Centro, Méx., Mexico
+52 55 1932 5007+52 55 1932 5007Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Vida Zen Spa
Av. Centenario 29, 55850 San Martín Centro, Méx., Mexico
+52 55 7830 0304+52 55 7830 0304Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Teotihuacán de Arista with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Teotihuacán de Arista, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Teotihuacán de Arista. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Teotihuacán de Arista professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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