Best Infrared Saunas Near Me in Centro Playas, Rural Baja California
Venues offering Infrared Saunas in Centro Playas, Rural Baja California See map
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Namaste Spa, Playas De Rosarito
Blvd. Benito Juárez 67, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 123 0797+52 661 123 0797Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Angel Hands SPA
Blvd. Benito Juárez 96, Fundo Legal, 22700 Rosarito, B.C., Mexico
+52 661 120 6465+52 661 120 6465Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Oceana Spa
12 A, Blvd. Benito Juárez 907, Centro Playas, 22700 Rosarito, B.C., Mexico
+52 661 613 0056+52 661 613 0056Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Le Spa
Roble 312, Zona Centro, Centro Carretera, 22700 Rosarito, B.C., Mexico
+1 619-513-9327+1 619-513-9327Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Eden wellness spa
337 Benito Juárez Blvd Villa, Hacienda Floresta del Mar, 22710 Playas de Rosarito, B.C., Mexico
+1 661-211-2144+1 661-211-2144Call to bookInfrared Sauna
Spa Package
Mandara Medical Spa
Blvd. Benito Juárez 77, Centro Carretera, 22710 Rosarito, B.C Centro, Centro Carretera, 22710 Playas de Rosarito, B.C., Mexico
+52 662 105 6926+52 662 105 6926Call to bookCellulite Treatment
Dermal Fillers
Laser Hair Removal
Lip Fillers
Alt Spa Alternative
Miguel Salcedo 2922, Colinas de Rosarito, 22707 Playas de Rosarito, B.C., Mexico
+52 661 850 5225+52 661 850 5225Call to bookInfrared Sauna
Sauna
BASIC Medic SPA
Av. Gral. Emiliano Zapata 928, Reforma, 22704 Rosarito, B.C., Mexico
+52 661 133 6054+52 661 133 6054Call to bookIPL Hair Removal
IPL Treatment
Laser Hair Removal
LED Light Therapy
Rosarito Beach Clinic & Spa
Blvd. Benito Juárez 19, Centro Carretera, 22710 Rosarito, B.C., Mexico
+52 664 284 4472+52 664 284 4472Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Spa Package
Selene Spa
Blvd. Benito Juárez 2053, Parcela 39, 22710 Rosarito, B.C., Mexico
+52 661 136 9058+52 661 136 9058Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Dermal Fillers
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Centro Playas with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Centro Playas. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
We know a thing or two about the best spas in Centro Playas. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in Mexico. Globally, we've partnered with over 110,000 businesses, all of them using our top-ranking scheduling app. So if you need a hand booking your new go-to in Centro Playas or while abroad, trust us to get things all fixed up, or see our help centre to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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