Best Infrared Saunas Near Me in Zentlapatl, Mexico City
Venues offering Infrared Saunas in Zentlapatl, Mexico City See map
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Bugambilia Spa
Av. Puerto México 5, Zentlapatl, Cuajimalpa de Morelos, 05010 Ciudad de México, CDMX, Mexico
+52 55 1163 6519+52 55 1163 6519Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
Tattoo Quinto Sol
Av. José María Castorena 395, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 1417 9187+52 55 1417 9187Call to bookPermanent Makeup
Body Piercing
Ear Piercing
Nose Piercing
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to book
SILHOUETTE SPA
México-Toluca 1235, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 56 2749 2323+52 56 2749 2323Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Spa Flor da Pele
Av. Jesús del Monte 18-Planta Alta, Hacienda de las Palmas, 52763 Huixquilucan de Degollado, Méx., Mexico
+52 55 1857 6087+52 55 1857 6087Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Hela Spa Santa Fe
Av. Santa Fe 498, Santa Fe, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 9155 8464+52 55 9155 8464Call to bookInfrared Sauna
Body Scrub
Body Wrap
Cryotherapy
Temazcal Krop Harmoni, terapias alternativas.
Iturbide 21, Santa Rosa Xochiac, Álvaro Obregón, 01830 Ciudad de México, CDMX, Mexico
+52 55 3459 0916+52 55 3459 0916Call to bookInfrared Sauna
Spa Package
Body Scrub
Cryotherapy
ANGY'S SPA
Av Noche de Paz 14, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 6365 3194+52 55 6365 3194Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Har&Lex cabina Spa
Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 2817 7832+52 55 2817 7832Call to bookInfrared Sauna
Body Scrub
Spa Package
Mandala Spa & More
Av. Jesús del Monte 22, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 6474 0054+52 55 6474 0054Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Xokall Wellness Center
Prol. P.º de la Reforma 19, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 2844 2302+52 55 2844 2302Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
City Harmony - Spa & Body Factory
planta baja, Vasco de Quiroga 3800, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5258 0010+52 55 5258 0010Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
SOHIN Soluciones Hospitalarias Integrales, S.A. De C.V.
Centro de Ciudad, C. Guillermo Gonzalez Camarena 1450-piso 9, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 4125 1110+52 55 4125 1110Call to book
SHERÙ SPA
Av. Venustiano Carranza 6, San Melchor, 52760 Huixquilucan de Degollado, Méx., Mexico
+52 55 5957 6298+52 55 5957 6298Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between MX$400 and MX$400 in Zentlapatl.
Book your next infrared sauna appointment in Zentlapatl with Fresha
Book a spa treatment in Zentlapatl as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Our app users think of Fresha as their go-to guide for Zentlapatl. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 35 minutes and 35 minutes. Book instantly from MX$400 in Zentlapatl, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked booking system globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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