Best Infrared Saunas Near Me in Zona Hotelera, Los Cabos
Venues offering Infrared Saunas in Zona Hotelera, Los Cabos See map
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Live Spa by Loreto
P.º Malecon San Jose, Zona Hotelera, 23454 San José del Cabo, B.C.S., Mexico
+52 624 105 2391+52 624 105 2391Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Alem spa los cabos
P.º Malecon San Jose, Zona Hotelera, 23405 San José del Cabo, B.C.S., Mexico
+52 624 152 4124+52 624 152 4124Call to bookMen's Facial
Facial
Fish Therapy San José del Cabo
Paseo San Jose Local 13b, Plaza del Pescador, Campo de Golf, 23405 San José del Cabo, B.C.S., Mexico
+52 624 105 2881+52 624 105 2881Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Natura Spa
Paseo Malecon San Jose Local 8, Paseo Malecon San Jose, Zona Hotelera, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 4852+52 624 142 4852Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Zafíro Spa
Blvd. Antonio Mijares S/N-Local 4, Centro, 23400 San José del Cabo, B.C.S., Mexico
+52 624 142 0402+52 624 142 0402Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Zona Hotelera with Fresha
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So hello Zona Hotelera. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Zona Hotelera. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Find yourself being treated by the best of the best. Whether you're at home in Zona Hotelera, Mexico, or taking a well-deserved holiday, there are 450,000 hair, health and beauty experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class booking app. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.
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