Best Infrared Saunas Near Me in Cabo Bello Plaza del Rey 7 y 8, Los Cabos
Venues offering Infrared Saunas in Cabo Bello Plaza del Rey 7 y 8, Los Cabos See map
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Manoma Spa & Wellness Cabo San Lucas
Corredor Turistico Kilometro 6.2, Tourist Corridor, Fraccionamiento Cabo Bello, 23454 Cabo San Lucas, B.C.S., Mexico
+52 624 104 3600+52 624 104 3600Call to bookBack Massage
Acupressure
Couples Massage
Cupping Therapy
The Desert Spa
Km. 0.5, Cam. Viejo a San Jose, Tourist Corridor, 23450 Cabo San Lucas, B.C.S., Mexico
+52 800 062 1658+52 800 062 1658Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Orange Spa Los Cabos
Carr. Transpeninsular 1702, 23454 El Tezal, B.C.S., Mexico
+52 624 173 0722+52 624 173 0722Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Bebella SPA Los Cabos
Plaza Don Manuel, Venustiano Carranza local 4, Downtown, Colonia, 23469 Cabo San Lucas, B.C.S., Mexico
+52 624 265 5115+52 624 265 5115Call to bookInfrared Sauna
Body Scrub
Sauna
Elements Spa
Wellness Center, Av. del Pescador 2501, El Medano Ejidal, 23453 Cabo San Lucas, B.C.S., Mexico
+52 624 175 6690+52 624 175 6690Call to bookDeep Tissue Massage
Foot Massage
Full Body Massage
Hot Stone Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Cabo Bello Plaza del Rey 7 y 8 with Fresha
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