Best Infrared Saunas near me in Shevington with Lower Ground, Wigan
Venues offering Infrared Saunas in Shevington with Lower Ground, Wigan See map
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Physio and Foot Surgery
18 Broad O'Th' Ln, Shevington, Wigan WN6 8EA, United Kingdom
+44 1257 368685+44 1257 368685Call to bookPhysiotherapy
Dry Needling
Chiropractic
Hyperbaric Oxygen Therapy
The Wrightington Hotel, Health Club & Spa
Moss Ln, Wrightington, Wigan WN6 9PB, United Kingdom
+44 1257 425803+44 1257 425803Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Natural Nurse Aesthetics- Dermal Fillers|Lip Fillers|Botox|Skin Peels|Polynucleotides
4B High St, Standish, Wigan WN6 0HL, United Kingdom
+44 7712 205926+44 7712 205926Call to bookSkin Tightening
Cellulite Treatment
LED Light Therapy
Dermabrasion
North West Aesthetics
Mesnes View, 83, 85 Mesnes St, Wigan WN1 1QJ, United Kingdom
+44 1942 909003+44 1942 909003Call to bookLaser Hair Removal
Hair Transplants
Electrolysis
Dermal Fillers
Jo Sports Massage Therapist
Woodhouse Ln, Wigan, WN6 7NF, United Kingdom
+44 7765 862446+44 7765 862446Call to bookCupping Therapy
Relaxing Massage
Therapeutic Massage
Thai Massage
LG Colon Health & Aesthetics
18 Bridgeman Terrace, Wigan WN1 1TD, United Kingdom
+44 7904 425933+44 7904 425933Call to bookInfrared Sauna
Sauna
Spa Package
Heaven v Hell Fitness - Standish
Unit 132, Bradley Hall Trading Estate, Standish, Wigan WN6 0YS, United Kingdom
+44 7850 135860+44 7850 135860Call to book
Standish Leisure Centre
Rectory Ln, Standish, Wigan WN6 0XB, United Kingdom
+44 1942 486486+44 1942 486486Call to book
Robin Park Leisure Centre
Robin Park Leisure Centre, Loire Dr, Newtown, Wigan WN5 0UL, United Kingdom
+44 1942 828550+44 1942 828550Call to book
Macdonald Kilhey Court
Chorley Rd, Standish, Wigan WN1 2XN, United Kingdom
+44 344 879 9045+44 344 879 9045Call to bookInfrared Sauna
Body Wrap
Spa Package
Sauna
Chanok Thai Massage
2 Bishopgate, Wigan WN1 1NL, United Kingdom
+44 7749 334987+44 7749 334987Call to bookFoot Massage
Lymphatic Drainage Massage
Remedial Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £180 and £180 in Shevington with Lower Ground.
Book your next infrared sauna appointment in Shevington with Lower Ground with Fresha
Instantly book a spa in Shevington with Lower Ground with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You clearly know what you're doing in Shevington with Lower Ground. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
If you can't take the heat of a regular sauna, an infrared sauna may be right up your street in Shevington with Lower Ground. An infrared sauna uses lower-temperature heat lamps to warm your core, rather than heating the air around you.
It makes the experience far more tolerable, allowing you to work up a sweat for longer. You can soon find relief for aching muscles, improved circulation, and you may even walk away with tighter, clearer skin. Infrared sauna sessions usually last around 1 hour, though this varies with how often you use them. Expect to pay around £180, and book through the Fresha mobile app for easy repeat bookings.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Shevington with Lower Ground, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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