Best Infrared Saunas near me in Westham East, Weymouth
One venue offering Infrared Saunas in Westham East, Weymouth See map
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Facial Attraction Beauty Salon
81 Abbotsbury Rd, Weymouth DT4 0AQ, United Kingdom
+44 1305 773363+44 1305 773363Call to bookDermaplaning
Bridal Makeup
Microdermabrasion
Makeup Service
Osprey Leisure Centre
Castletown, Portland DT5 1BD, United Kingdom
+44 1305 824378+44 1305 824378Call to book
Massage Weymouth - Move, heal & feel better than ever
18A Melcombe Ave, Weymouth DT4 7TH, United Kingdom
+44 7894 709904+44 7894 709904Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Spa Neo
Rembrandt Hotel, 12-18 Dorchester Rd, Weymouth DT4 7JU, United Kingdom
+44 7776 118528+44 7776 118528Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Westham East
4.0
Average of 662 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Westham East with Fresha
It's not too late for that last-minute spa treatment in Westham East. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Picture this: finding your perfect spa in Westham East without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
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