Best Infrared Saunas Near Me in Shiphay-with-the-Willows, Torquay
Venues offering Infrared Saunas in Shiphay-with-the-Willows, Torquay See map
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The Beauty Room at Torbay & Devon Clinic
Grosvenor Cl, Torquay, TQ2 7LB, United Kingdom
+44 7786 636929+44 7786 636929Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Lincombe Hall Hotel & Spa
Meadfoot Rd, Torquay, TQ1 2JX, United Kingdom
+44 1803 213361+44 1803 213361Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Lorrens Ladies Spa
Guestland Rd, Torquay, TQ1 3NN, United Kingdom
+44 1803 329994+44 1803 329994Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Kings & Queenz - Laser, Aesthetics & Body Piercing
24 Winsu Ave, Paignton, TQ3 1QF, United Kingdom
+44 7949 369630+44 7949 369630Call to bookTattoo Removal
Tattooing
Body Piercing
Ear Piercing
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £45 in Shiphay-with-the-Willows.
Book your next infrared sauna appointment in Shiphay-with-the-Willows with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Shiphay-with-the-Willows offering must-have treatments at great prices. Search, choose, book, and repeat.
Your next spa appointment in Shiphay-with-the-Willows is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, nails and massage treatments globally. With high average reviews for businesses in the Shiphay-with-the-Willows area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Infrared saunas use a lamp to radiate the rewards of heat therapy. And because the air isn't stifling, you can enjoy the relaxing warmth for longer.
You can still reap the benefits that come with traditional sauna sessions, but you won't need to bear too much heat in the process. Many believe that infrared saunas are even more effective at penetrating the skin's tissue than traditional hot air saunas. Detox, relax and enjoy the relief of infrared from £30 in Shiphay-with-the-Willows.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Shiphay-with-the-Willows. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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