Best Infrared Saunas Near Me in Market Rasen, Rural England
One venue offering Infrared Saunas in Market Rasen, Rural England See map
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Spring Beauty Room
2-3 Market Place Walk, Market Rasen, LN8 3GZ, United Kingdom
+44 1673 844242+44 1673 844242Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Time for You - Reflexology - Therapeutic treatments -Hypnotherapy
2, Wold View Cottages, Caistor road, Holton le Moor, Market Rasen LN7 6AH, United Kingdom
+44 7936 547696+44 7936 547696Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Anchan Thai Massage and Spa
19 Jubilee Ave, Faldingworth, Market Rasen LN8 3FF, United Kingdom
+44 7726 220097+44 7726 220097Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Holistic Health with ClareB
Haydock Way, Market Rasen, LN8 3AX, United Kingdom
+44 7395 023164+44 7395 023164Call to bookInfrared Sauna
Spa Package
Top reviews of Infrared Saunas near you in Market Rasen
5.0
Average of 68 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £10 and £35 in Market Rasen.
Book your next infrared sauna appointment in Market Rasen with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Market Rasen. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
When it comes to spa therapists around Market Rasen, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 25 minutes and 45 minutes. Book instantly from £10 in Market Rasen, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Market Rasen, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment scheduler to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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