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Infrared Sauna Whiston and Cronton

Best Infrared Saunas Near Me in Whiston and Cronton, Prescot

One venue offering Infrared Saunas in Whiston and Cronton, Prescot See map

Sorella

Sorella

5.0

(60)

1 Parkhouse Gardens UK, Central Avenue, Eccleston Park, L34 2QP, England

Women only

Microneedling

30min

£60

Seventy Hyal second treatment

40min

£178

Stomach

1h

£125

Advanced Lash masterclass

4h

£300

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Gym & Fitness image for Village Gym Liverpool

Village Gym Liverpool

Fallows Way, Whiston, Prescot L35 1RZ, United Kingdom

+44 151 556 4585+44 151 556 4585Call to book
Therapy Center image for Widnes Alternative Health

Widnes Alternative Health

184 Liverpool Rd, Widnes, WA8 7JB, United Kingdom

+44 151 420 3398+44 151 420 3398Call to book

Acupuncture

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Beauty Salon image for Renaissance Skincare & Beauty

Renaissance Skincare & Beauty

7 Leyland St, Prescot, L34 5QP, United Kingdom

+44 151 431 0348+44 151 431 0348Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Escape Beauty & Spa

Escape Beauty & Spa

24 Victoria Terrace, Rainhill, Prescot L35 0LH, United Kingdom

+44 151 426 6792+44 151 426 6792Call to book

Facial

Facial Extractions

Makeup Service

Men's Facial

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Sutton Leisure Centre

Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom

+44 1744 677375+44 1744 677375Call to book
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Volair

Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom

+44 151 443 2200+44 151 443 2200Call to book

Infrared Sauna

Body Scrub

Sauna

Spa Package

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The Spa At Knowsley Leisure & Culture Park

Knowsley Leisure and Culture Park, Longview Drive, Huyton L36 6EG, United Kingdom

+44 151 443 2580+44 151 443 2580Call to book

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Top reviews of Infrared Saunas near you in Whiston and Cronton

5.0

Average of 41 reviews of 1 venue.

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £60 and £60 in Whiston and Cronton.

Book your next infrared sauna appointment in Whiston and Cronton with Fresha

Top-rated spas in Whiston and Cronton: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.

You clearly know what you're doing in Whiston and Cronton. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Whiston and Cronton has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.

You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 30 minutes in the sauna with treatments on Fresha. Prices in Whiston and Cronton start at £60, and you can book infrared saunas even quicker with our mobile app.

We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Whiston and Cronton, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and beauty businesses, since we happen to offer the best management software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.

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