Best Infrared Saunas near me in Rainhill, Prescot
One venue offering Infrared Saunas in Rainhill, Prescot See map
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Escape Beauty
24 Victoria Terrace, Rainhill, Prescot L35 0LH, United Kingdom
+44 151 426 6792+44 151 426 6792Call to bookMakeup Service
Dermaplaning
Acne Facial
Microdermabrasion
Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to book
Renaissance Skincare & Beauty
7 Leyland St, Prescot L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookMakeup Service
Facial Extractions
Men's Facial
Facial
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookBody Piercing
Ear Piercing
Nose Piercing
Tattooing
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Spa Package
Sauna
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Village Gym Liverpool
Fallows Way, Whiston, Prescot L35 1RZ, United Kingdom
+44 151 556 4585+44 151 556 4585Call to bookTop reviews of Infrared Saunas near you in Rainhill
5.0
Average of 84 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £60 and £60 in Rainhill.
Book your next infrared sauna appointment in Rainhill with Fresha
Top-rated spas in Rainhill: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
So hello Rainhill. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Rainhill. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it's not. You can get all the benefits of sauna therapy without the stifling heat.
Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn't require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Rainhill. You can book instantly on the Fresha website or mobile app, with prices starting from £60.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Rainhill, United Kingdom. You won't find anywhere else online that can offer as many beauty, massage and wellness services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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