Best Infrared Saunas near me in Eccleston, Prescot
One venue offering Infrared Saunas in Eccleston, Prescot See map
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Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookChemical Peel
Acne Facial
Bridal Makeup
Facial
Be Beautiful Hair & Beauty Salon
70, 72 Walmesley Rd, Eccleston, Saint Helens WA10 5JN, United Kingdom
+44 1744 733600+44 1744 733600Call to bookChemical Peel
Makeup Service
Microdermabrasion
Facial
Self Love Salon
23A Baldwin St, Saint Helens WA10 2RS, United Kingdom
+44 1744 808642+44 1744 808642Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Chill Out Spa
Stanley Grange, Ormskirk Rd, Knowsley, Prescot L34 8HB, United Kingdom
+44 151 545 1051+44 151 545 1051Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Renaissance Skincare & Beauty
7 Leyland St, Prescot L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookChemical Peel
Facial
Men's Facial
Makeup Service
Oasis Sun Centre
125-127 Parr Stocks Rd, Saint Helens WA9 1NY, United Kingdom
+44 1744 808702+44 1744 808702Call to bookSpray Tanning
Escape Beauty
24 Victoria Terrace, Rainhill, Prescot L35 0LH, United Kingdom
+44 151 426 6792+44 151 426 6792Call to bookMen's Facial
Makeup Service
Facial Extractions
Facial
Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to book
Ruskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to book
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookFull Body Massage
Cupping Therapy
Couples Massage
Hot Stone Massage
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookBody Piercing
Ear Piercing
Tattooing
Nose Piercing
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Volair Spa
Knowsley Leisure and Culture Park, Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2580+44 151 443 2580Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Spa Package
Sauna
Volair
Longview Dr, Huyton, Liverpool L36 6EG, United Kingdom
+44 151 443 2200+44 151 443 2200Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Infrared Saunas near you in Eccleston
5.0
Average of 84 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £60 and £60 in Eccleston.
Book your next infrared sauna appointment in Eccleston with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Eccleston, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Eccleston, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
As well as being thoroughly relaxing, an infrared sauna session comes with many other riches. From helping to improve sleep, relieve sore muscles and detox the skin, time in the sauna is the overall wellbeing ritual.
Infrared saunas tend to be cooler than traditional saunas, so you can stay for longer and still reap all the rewards. Sessions at the spas nearby typically last between 30 minutes and 30 minutes. Book instantly from £60 in Eccleston, and if you're an infrared sauna devotee, book repeat sessions in a snap with the Fresha mobile app.
So look no further than Fresha for your next spa treatment in Eccleston, United Kingdom. We're the largest online hub for hair, nails and health services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free appointment booking system. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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