Best Infrared Saunas Near Me in Shenley Church End, Milton Keynes
One venue offering Infrared Saunas in Shenley Church End, Milton Keynes See map
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Enhanced Beauty by Evelina Permanent Makeup & Microblading
Lime Tree Cottage, 1 Dudley Hill, Shenley Church End, Milton Keynes MK5 6LL, United Kingdom
+44 7595 496907+44 7595 496907Call to bookEyelash Extensions
Brow Lamination
Eyebrow Shaping
Eyebrow Threading
Shenley Leisure Centre
Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom
+44 1908 502488+44 1908 502488Call to book
Bodilight
301 S Row, Milton Keynes, MK9 2FY, United Kingdom
+44 1908 395031+44 1908 395031Call to bookFace Waxing
Full Body Waxing
Leg Waxing
Men's Waxing
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Winterhill, Milton Keynes, MK6 1BP, United Kingdom
+44 345 013 3414+44 345 013 3414Call to book
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048+44 7748 713048Call to bookHyperbaric Oxygen Therapy
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999+44 7957 587999Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
AJ FITNESS MK
13 Roche Gardens, Bletchley, Milton Keynes MK3 6HR, United Kingdom
+44 7528 857938+44 7528 857938Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Enova Beauty
2 Turpyn Ct, Milton Keynes, MK6 3BW, United Kingdom
+44 7974 498344+44 7974 498344Call to bookAcne Facial
Facial
Facial Extractions
Love My Skin
7 Bremen Grove, Shenley Brook End, Milton Keynes MK5 7FJ, United Kingdom
+44 7852 101458+44 7852 101458Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
Infusion Wellbeing
Bucks Business Centre Building A Denbigh Business Park, 10 First Avenue, Romar Court West, Milton Keynes, MK1 1DN, United Kingdom
+44 1908 382464+44 1908 382464Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Regis Milton Keynes
12 Sunset Walk, Milton Keynes, MK9 3PD, United Kingdom
+44 1908 696331+44 1908 696331Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes, MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes, MK12 5DQ
07512 03604007512 036040Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spirit Health and Fitness Club
Holiday Inn, 500 Saxon Gate, West, Milton Keynes, MK9 2HQ, United Kingdom
+44 1908 231381+44 1908 231381Call to book
Champneys
Crown Walk, Silbury Blvd, Milton Keynes MK9 3AH, United Kingdom
+44 1908 239883+44 1908 239883Call to bookInfrared Sauna
Spa Package
Body Wrap
Body Scrub
Top reviews of Infrared Saunas near you in Shenley Church End
5.0
Average of 325 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £30 in Shenley Church End.
Book your next infrared sauna appointment in Shenley Church End with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Shenley Church End, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Our app users think of Fresha as their go-to guide for Shenley Church End. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £30 in Shenley Church End.
To date we've successfully matched 700 million customers with their perfect hair, nails and spa business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Shenley Church End or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking platform, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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