Best Infrared Saunas near me in Shenley Church End, Milton Keynes
One venue offering Infrared Saunas in Shenley Church End, Milton Keynes See map
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Enhanced Beauty by Evelina Permanent Makeup & Microblading
1 Dudley Hill, Shenley Church End, Milton Keynes MK5 6LL, United Kingdom
+44 7595 496907+44 7595 496907Call to bookEyebrow Tinting
Brow Lamination
Lash Lift
Eyelash Extensions
Shenley Leisure Centre
Burchard Cres, Shenley Church End, Milton Keynes MK5 6HF, United Kingdom
+44 1908 502488+44 1908 502488Call to book
The Shenley Retreat
8 Osier Ln, Shenley Lodge, Milton Keynes MK5 7EP, United Kingdom
+44 7748 713048+44 7748 713048Call to bookHyperbaric Oxygen Therapy
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookNail Art
Nail Extensions
Gel Nails
Manicure
PureGym Milton Keynes Winterhill
WINTERHILL HOUSE, Snowdon Dr, Milton Keynes MK6 1BP, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookBack Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
The Beauty Room Bletchley
5 S Lawne, Bletchley, Milton Keynes MK3 6BU, United Kingdom
+44 7957 587999+44 7957 587999Call to bookMicrodermabrasion
Dermaplaning
Facial Extractions
Acne Facial
AJ FITNESS MK
13 Roche Gardens, Bletchley, Milton Keynes MK3 6HR, United Kingdom
+44 7528 857938+44 7528 857938Call to bookPrenatal Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Love My Skin
7 Bremen Grove, Shenley Brook End, Milton Keynes MK5 7FJ, United Kingdom
+44 7852 101458+44 7852 101458Call to bookCellulite Treatment
Acne Scar Treatment
Laser Resurfacing
Hair Transplants
Enova Beauty
2 Turpyn Ct, Milton Keynes MK6 3BW, United Kingdom
+44 7974 498344+44 7974 498344Call to bookAcne Facial
Facial Extractions
Facial
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookReflexology
Thai Massage
Therapeutic Massage
Foot Massage
Infusion Wellbeing
Bucks Business Centre Building A Denbigh Business Park, 10 First Avenue, Romar Court West, Milton Keynes, MK1 1DN, United Kingdom
+44 1908 382464+44 1908 382464Call to bookFacial Extractions
Chemical Peel
Facial
Acne Facial
Regis Salon Milton Keynes
12 Sunset Walk, Milton Keynes MK9 3PD, United Kingdom
+44 1908 696331+44 1908 696331Call to bookHair Extensions
Curly Haircut
Women's Haircut
Blow Dry
Spirit Health and Fitness Club
Holiday Inn Milton Keynes, 500 Saxon Gate, West, Milton Keynes MK9 2HQ, United Kingdom
+44 1908 231381+44 1908 231381Call to book
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Top reviews of Infrared Saunas near you in Shenley Church End
4.0
Average of 623 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £30 and £80 in Shenley Church End.
Book your next infrared sauna appointment in Shenley Church End with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Shenley Church End, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Our app users think of Fresha as their go-to guide for Shenley Church End. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
If you love a sauna but sometimes struggle with the intense heat, you could search Fresha for infrared saunas for a change. In an infrared sauna, heated panels warm your body directly instead of warming the air around you.
This means you can receive all the usual sauna benefits but at a lower temperature. You should still experience the detoxifying sweat of the typical sauna because the heat penetrates your skin more effectively. Plus, the infrared sauna can still give you the deep relaxation that you enjoy so much. A session in an infrared sauna will cost between £30 and £80 in Shenley Church End.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Shenley Church End, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and spa businesses, since we happen to offer the best booking platform for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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