Best Infrared Saunas near me in Newtown, Liverpool
One venue offering Infrared Saunas in Newtown, Liverpool See map
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Queens Park Health & Fitness
Boundary Rd, St Helens, Saint Helens WA10 2LT, United Kingdom
+44 1744 671717+44 1744 671717Call to book
Beauty By Helen French
84 Kiln Ln, Eccleston, Saint Helens WA10 4RJ, United Kingdom
+44 1744 736170+44 1744 736170Call to bookMicrodermabrasion
Threading
Men's Facial
Acne Facial
Self Love Salon
23A Baldwin St, Saint Helens WA10 2RS, United Kingdom
+44 1744 808642+44 1744 808642Call to bookHair Braiding
Women's Haircut
Hair Weaves
Balayage
Renaissance Skincare & Beauty
7 Leyland St, Prescot L34 5QP, United Kingdom
+44 151 431 0348+44 151 431 0348Call to bookThreading
Acne Facial
Chemical Peel
Facial
Oasis Sun Centre
125-127 Parr Stocks Rd, Saint Helens WA9 1NY, United Kingdom
+44 1744 808702+44 1744 808702Call to bookSpray Tanning
Be Beautiful Hair & Beauty Salon
70, 72 Walmesley Rd, Eccleston, Saint Helens WA10 5JN, United Kingdom
+44 1744 733600+44 1744 733600Call to bookChemical Peel
Makeup Service
Facial
Threading
Escape Beauty
24 Victoria Terrace, Rainhill, Prescot L35 0LH, United Kingdom
+44 151 426 6792+44 151 426 6792Call to bookFacial Extractions
Facial
Dermaplaning
Men's Facial
The Sun Lounge 39
350 Park Rd, Saint Helens, WA11 9BA, United Kingdom
+44 7871 101951+44 7871 101951Call to bookSpray Tanning
Ruskin Fitness Club
Ruskin Sports Village, Ruskin Dr, Denton's Green, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to book
Tawan Thai Massage
123 Duke St, Saint Helens WA10 2JG, United Kingdom
+44 7838 649970+44 7838 649970Call to bookAyurvedic Massage
Hot Stone Massage
Reflexology
Relaxing Massage
Solsa, Dr Hermans and St. Helens Piercing
40 Bridge St, Saint Helens WA10 1NW, United Kingdom
+44 1744 616619+44 1744 616619Call to bookEar Piercing
Tattooing
Tattoo Removal
Body Piercing
Ruskin Boutique Spa
Ruskin Sports Village, Ruskin Dr, Saint Helens WA10 6RP, United Kingdom
+44 1744 28866+44 1744 28866Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sutton Leisure Centre
Elton Head Rd, Sutton, St Helens, Saint Helens WA9 5AU, United Kingdom
+44 1744 677375+44 1744 677375Call to book
Pyramid Leisure
The College Leisure Scheme Linkway West, Linkway W, Saint Helens WA10 1NG, United Kingdom
+44 1744 20201+44 1744 20201Call to bookInfrared Sauna
Sauna
Spa Package
Top reviews of Infrared Saunas near you in Newtown
5.0
Average of 84 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £15 and £39.99 in Newtown.
Book your next infrared sauna appointment in Newtown with Fresha
Let Fresha point you in the right direction for the top spas in Newtown. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You can try to count the number of five-star businesses around Newtown on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Newtown’s top spa therapists. They're offering much more still.
Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.
You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Newtown, and book sessions starting at £15.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking platform, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Newtown, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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