Infrared Sauna Letchworth South West
Best Infrared Saunas Near Me in Letchworth South West, Letchworth Garden City
One venue offering Infrared Saunas in Letchworth South West, Letchworth Garden City See map
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The Letchworth Clinic
17 Station Rd, Letchworth Garden City, SG6 3BB, United Kingdom
+44 1462 670900+44 1462 670900Call to bookBack Waxing
Face Waxing
Full Body Waxing
Leg Waxing
Pebble Sanctuary Beauty & Aesthetics Clinic - Hitchin
17-18 Bucklersbury, Hitchin, SG5 1BB, United Kingdom
+44 1462 458885+44 1462 458885Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Body Works
LEAF 47, Bancroft, Hitchin, SG5 1LA, United Kingdom
+44 7779 333915+44 7779 333915Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Amaya Healing - Reflexology, Holistic Facial Massage, Head, Shoulder Neck Massage, Holistic wellbeing
Bancroft, Hitchin, SG5 1NB, United Kingdom
+44 7852 765998+44 7852 765998Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sukh Therapy
Tennyson Ave, Hitchin, SG4 0PY, United Kingdom
+44 1462 820060+44 1462 820060Call to bookAcupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
North Herts Leisure Centre
Baldock Rd, Letchworth, SG6 2ER, United Kingdom
+44 1462 679311+44 1462 679311Call to bookBody Sculpting
Absolute Skin Laser Clinic & Beauty Salon
27 Bridge St, Hitchin, SG5 2DF, United Kingdom
+44 1462 453888+44 1462 453888Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Nortonbury Spa & Events
Letchworth Garden City, SG6 1AN, United Kingdom
+44 7714 661777+44 7714 661777Call to bookInfrared Sauna
Sauna
Spa Package
Angell’s Acupuncture Massage Herb Clinic
28 Hermitage Rd, Hitchin, SG5 1BY, United Kingdom
+44 7463 115125+44 7463 115125Call to bookAcupuncture
Dry Needling
Archers Health & Fitness Club
Fishponds Rd, Hitchin, SG5 1HA, United Kingdom
+44 1462 437111+44 1462 437111Call to book
The Cove Spa - Beauty | Skincare | Aesthetics - Hitchin
8-10 Arcade Walk, Hitchin, SG5 1EE, United Kingdom
+44 1462 440410+44 1462 440410Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
XChange Fitness
The Exchange, Queen St, Hitchin SG4 9TW, United Kingdom
+44 1462 437757+44 1462 437757Call to book
The Chinese Relaxation Centre
52 Bancroft, Hitchin, SG5 1LL, United Kingdom
+44 7438 022005+44 7438 022005Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Infrared Saunas near you in Letchworth South West
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Average of 203 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Letchworth South West with Fresha
Booking an appointment in Letchworth South West with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
So let's get down to business. And in Letchworth South West, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
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If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Letchworth South West or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking scheduler yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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