Infrared Sauna St Matthew's

Best Infrared Saunas near me in St Matthew's, Leicester

Venues offering Infrared Saunas in St Matthew's, Leicester See map

Infrared SaunaBody Scrub Hydrotherapy

Call to book

Sano Physiotherapy - Belgrave

The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom

+44 330 041 4670 +44 330 041 4670 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7835 484747 +44 7835 484747 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Leicester - Braunstone Leisure Centre

2 Hamelin Rd, Leicester LE3 1JN, United Kingdom

+44 116 454 1033 +44 116 454 1033 Call to book

Trudy’s

236 Narborough Rd, Leicester LE3 2AN, United Kingdom

+44 116 289 9990 +44 116 289 9990 Call to book

Foot Massage

Swedish Massage

Deep Tissue Massage

Therapeutic Massage

SoLashes

28 Went Rd, Birstall, Leicester LE4 3BH, United Kingdom

+44 7873 817780 +44 7873 817780 Call to book

Threading

Dermaplaning

Microdermabrasion

Makeup Service

Hijama Clinic Leicester / The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7384 811018 +44 7384 811018 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Cryotherapy

Active Leicester - Leicester Leys Leisure Centre

Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom

+44 116 454 1036 +44 116 454 1036 Call to book

Aloe Vera Thai Therapy

24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom

+44 7460 834003 +44 7460 834003 Call to book

Acupressure

Relaxing Massage

Remedial Massage

Lymphatic Drainage Massage

Active Leicester - Aylestone Leisure Centre

2 Knighton Ln E, Leicester LE2 6LU, United Kingdom

+44 116 454 1032 +44 116 454 1032 Call to book

Laser Clinics UK - Leicester

Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom

+44 116 326 1250 +44 116 326 1250 Call to book

Back Waxing

Sugaring

Traditional Thai Therapy Massage Leicester

68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom

+44 116 222 1237 +44 116 222 1237 Call to book

Reflexology

Swedish Massage

Thai Massage

Therapeutic Massage

Leicester Fitness Hub

2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom

+44 7526 854646 +44 7526 854646 Call to book

Abbey Sports & Leisure

70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom

+44 116 242 2222 +44 116 242 2222 Call to book

Eastgate Complementary Health Centre

Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom

+44 116 251 1647 +44 116 251 1647 Call to book

Back Massage

Acupressure

Thai Massage

Therapeutic Massage

Oriental Therapy Centre

9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom

+44 7551 500885 +44 7551 500885 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Active Leicester - Cossington Street Sports Centre

40 Cossington St, Leicester LE4 6JD, United Kingdom

+44 116 454 1034 +44 116 454 1034 Call to book

Body Sculpting

Su Nin Spa

163 Fosse Rd S, Leicester LE3 0FX, United Kingdom

+44 116 367 8322 +44 116 367 8322 Call to book

Infrared Sauna

Spa Package

Body Wrap

Body Scrub

Bannatyne Health Club and Spa

58 Welford Rd, Leicester LE2 7AA, United Kingdom

+44 116 204 6500 +44 116 204 6500 Call to book

Infrared Sauna

Sauna

Body Scrub

Body Wrap

Kanlaya Thai Spa

164 Narborough Rd, Leicester LE3 0BU, United Kingdom

+44 116 367 7307 +44 116 367 7307 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Active Leicester - New Parks Leisure Centre

St Oswalds Rd, Leicester LE3 6RJ, United Kingdom

+44 116 454 1037 +44 116 454 1037 Call to book

Active Leicester - Evington Leisure Centre

evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom

+44 116 454 1035 +44 116 454 1035 Call to book

Sala Thai Therapy & Spa - Leicester

297 Narborough Rd, Leicester LE3 2RA, United Kingdom

+44 116 224 9294 +44 116 224 9294 Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Body Wrap

Leicester Chinese Massage

68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom

+44 7901 822216 +44 7901 822216 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Thai Massage Therapy

279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom

+44 116 233 8138 +44 116 233 8138 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Club 29 Swing Club

29 New Bond St, Leicester LE1 4RQ, United Kingdom

+44 116 262 7770 +44 116 262 7770 Call to book

Infrared Sauna

Sauna

Tip Thai Spa Leicester

312 Welford Rd, Leicester LE2 6EG, United Kingdom

+44 116 270 9541 +44 116 270 9541 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in St Matthew's.

Book your next infrared sauna appointment in St Matthew's with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in St Matthew's in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Our app users think of Fresha as their go-to guide for St Matthew's. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in St Matthew's even quicker with our mobile app. You can book in a tap, with prices starting at £28.

If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in St Matthew's. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.