Best Infrared Saunas near me in St Matthew's, Leicester
Venues offering Infrared Saunas in St Matthew's, Leicester See map
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Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage
467 Welford Rd, Leicester LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookAyurvedic Massage
Couples Massage
Lymphatic Drainage Massage
Remedial Massage
The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookAcupressure
Hot Stone Massage
Couples Massage
Chinese Massage
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester LE3 1JN, United Kingdom
+44 116 454 1033+44 116 454 1033Call to bookTrudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookTherapeutic Massage
Relaxing Massage
Chinese Massage
Swedish Massage
SoLashes
28 Went Rd, Birstall, Leicester LE4 3BH, United Kingdom
+44 7873 817780+44 7873 817780Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Threading
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookInfrared Sauna
Cryotherapy
Sauna
Spa Package
Active Leicester - Leicester Leys Leisure Centre
Beaumont Way, Beaumont Leys, Leicester LE4 1DS, United Kingdom
+44 116 454 1036+44 116 454 1036Call to book
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookFoot Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Active Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
+44 116 454 1032+44 116 454 1032Call to book
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookSugaring
Back Waxing
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookHot Stone Massage
Swedish Massage
Remedial Massage
Thai Massage
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookRemedial Massage
Full Body Massage
Acupressure
Hot Stone Massage
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Bannatyne Health Club and Spa
58 Welford Rd, Leicester LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookLymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Thai Massage
Active Leicester - Evington Leisure Centre
evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom
+44 116 454 1035+44 116 454 1035Call to book
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester LE3 6RJ, United Kingdom
+44 116 454 1037+44 116 454 1037Call to book
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookInfrared Sauna
Body Scrub
Cryotherapy
Body Wrap
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookAyurvedic Massage
Deep Tissue Massage
Acupressure
Cupping Therapy
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookCouples Massage
Back Massage
Lymphatic Drainage Massage
Relaxing Massage
Club 29 Swing Club
29 New Bond St, Leicester LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookHot Stone Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in St Matthew's.
Book your next infrared sauna appointment in St Matthew's with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in St Matthew's in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for St Matthew's. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in St Matthew's even quicker with our mobile app. You can book in a tap, with prices starting at £28.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in St Matthew's. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning booking scheduler for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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