Infrared Sauna Oadby St Peter's

Best Infrared Saunas near me in Oadby St Peter's, Leicester

Venues offering Infrared Saunas in Oadby St Peter's, Leicester See map

Infrared SaunaBody Scrub

Call to book

The Retreat beauty salon oadby

54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom

+44 116 271 7183 +44 116 271 7183 Call to book

Microdermabrasion

Threading

Dermaplaning

Facial Extractions

S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage

467 Welford Rd, Leicester LE2 6BL, United Kingdom

+44 7861 633259 +44 7861 633259 Call to book

Thai Massage

Deep Tissue Massage

Relaxing Massage

Prenatal Massage

The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7835 484747 +44 7835 484747 Call to book

Prenatal Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Twist Beauty

65 West Ave, Wigston LE18 2FD, United Kingdom

+44 7875 121553 +44 7875 121553 Call to book

Makeup Service

Henna Tattoos

Facial Extractions

Facial

Sano Physiotherapy - Wigston, Leicester

Godrich House (Buzzer, 14 6 Frederick St, Wigston LE18 1PJ, United Kingdom

+44 330 041 4670 +44 330 041 4670 Call to book

Dry Needling

Physiotherapy

Hyperbaric Oxygen Therapy

Hijama Clinic Leicester / The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7384 811018 +44 7384 811018 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Spa Package

Sun City Tanning House

22 Leicester Rd, Wigston LE18 1DR, United Kingdom

+44 116 319 4450 +44 116 319 4450 Call to book

Spray Tanning

Hive Health

Wistow Rural Centre, Kibworth Rd, Leicester LE8 0QF, United Kingdom

+44 116 259 3778 +44 116 259 3778 Call to book

Chiropractic

Dry Needling

Active Leicester - Aylestone Leisure Centre

2 Knighton Ln E, Leicester LE2 6LU, United Kingdom

+44 116 454 1032 +44 116 454 1032 Call to book

Aloe Vera Thai Therapy

24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom

+44 7460 834003 +44 7460 834003 Call to book

Ayurvedic Massage

Lymphatic Drainage Massage

Back Massage

Thai Massage

Wigston Sports & Health Clinic

17A Long St, Wigston LE18 2BP, United Kingdom

+44 116 220 8872 +44 116 220 8872 Call to book

Full Body Massage

Prenatal Massage

Relaxing Massage

Foot Massage

Leicester Fitness Hub

2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom

+44 7526 854646 +44 7526 854646 Call to book

Bannatyne Health Club and Spa

58 Welford Rd, Leicester LE2 7AA, United Kingdom

+44 116 204 6500 +44 116 204 6500 Call to book

Infrared Sauna

Spa Package

Sauna

Body Scrub

Eastgate Complementary Health Centre

Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom

+44 116 251 1647 +44 116 251 1647 Call to book

Ayurvedic Massage

Hot Stone Massage

Remedial Massage

Cupping Therapy

Active Leicester - Evington Leisure Centre

evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom

+44 116 454 1035 +44 116 454 1035 Call to book

Thai Massage Therapy

52 Blaby Rd, South Wigston, Leicester, Wigston LE18 4SD, United Kingdom

+44 7493 332932 +44 7493 332932 Call to book

Hot Stone Massage

Chinese Massage

Ayurvedic Massage

Therapeutic Massage

Thai Massage Therapy

279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom

+44 116 233 8138 +44 116 233 8138 Call to book

Thai Massage

Acupressure

Remedial Massage

Foot Massage

Tip Thai Spa Leicester

312 Welford Rd, Leicester LE2 6EG, United Kingdom

+44 116 270 9541 +44 116 270 9541 Call to book

Swedish Massage

Foot Massage

Remedial Massage

Full Body Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in Oadby St Peter's.

Book your next infrared sauna appointment in Oadby St Peter's with Fresha

When you're on the hunt for the best spas in Oadby St Peter's, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.

You don't need to look far and wide to find the top spa therapists in Oadby St Peter's. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

Infrared saunas help you work up a sweat, without the stifling heat of a traditional hot-air sauna. So with cooler temperatures, you can stay for longer while still soaking up all the benefits.

Sweating is a powerful way to rid the body of toxins, while also helping to improve sleep, pain and circulation. Infrared saunas use light lamps to send penetrating heat to the body. Some believe this method of heat therapy is even more effective for muscle relaxation. Try an infrared sauna for yourself in Oadby St Peter's. Prices start at £28.

Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 120,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Oadby St Peter's, in the UK, and around the world.