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Infrared Sauna Millfield

Best Infrared Saunas near me in Millfield, Leicester

Venues offering Infrared Saunas in Millfield, Leicester See map

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LivingWell Leicester

21 Junction Approach, Leicester, LE19 1WQ, United Kingdom

+44 116 281 4112 +44 116 281 4112 Call to book

S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage

467 Welford Rd, Leicester LE2 6BL, United Kingdom

+44 7861 633259 +44 7861 633259 Call to book

Lymphatic Drainage Massage

Cupping Therapy

Deep Tissue Massage

Foot Massage

Blaby Beauty Clinic

10a Lutterworth Rd, Blaby, Leicester LE8 4DN, United Kingdom

+44 116 277 7000 +44 116 277 7000 Call to book

Acne Facial

Dermaplaning

Facial Extractions

Microdermabrasion

Sano Physiotherapy - Meridian Way, Leicester

Regus, Meridian Business Park, 1 Meridian S, Leicester LE19 1WY, United Kingdom

+44 330 041 4670 +44 330 041 4670 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Active Leicester - Braunstone Leisure Centre

2 Hamelin Rd, Leicester LE3 1JN, United Kingdom

+44 116 454 1033 +44 116 454 1033 Call to book

Beauty Twist Beauty

65 West Ave, Wigston LE18 2FD, United Kingdom

+44 7875 121553 +44 7875 121553 Call to book

Facial Extractions

Chemical Peel

Microdermabrasion

Henna Tattoos

The Beauty Room

11a Leicester Rd, Blaby, Leicester LE8 4GR, United Kingdom

+44 116 319 7046 +44 116 319 7046 Call to book

Microdermabrasion

Facial Extractions

Bridal Makeup

Acne Facial

Sensei - Beauty, Holistic & Training

2 Needham Ave, Glen Parva, Leicester LE2 9JW, United Kingdom

+44 116 277 8451 +44 116 277 8451 Call to book

Makeup Service

Facial

Men's Facial

Dermaplaning

The Natural Beauty

9 Cross St, Blaby, Leicester LE8 4FD, United Kingdom

+44 116 277 7788 +44 116 277 7788 Call to book

Microdermabrasion

Makeup Service

Men's Facial

Facial Extractions

Trudy’s

236 Narborough Rd, Leicester LE3 2AN, United Kingdom

+44 116 289 9990 +44 116 289 9990 Call to book

Therapeutic Massage

Deep Tissue Massage

Ayurvedic Massage

Swedish Massage

savvys bodysculpt

Sycamore St, Blaby, Leicester LE8 4FL, United Kingdom

+44 7743 124087 +44 7743 124087 Call to book

Dermaplaning

Chemical Peel

Facial

Thai Massage Leicester Ltd

209 Forest Rd, Enderby, Leicester LE19 3EP, United Kingdom

+44 116 286 5386 +44 116 286 5386 Call to book

Back Massage

Deep Tissue Massage

Hot Stone Massage

Full Body Massage

Active Leicester - Aylestone Leisure Centre

2 Knighton Ln E, Leicester LE2 6LU, United Kingdom

+44 116 454 1032 +44 116 454 1032 Call to book

Laser Clinics UK - Leicester

Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom

+44 116 326 1250 +44 116 326 1250 Call to book

Sugaring

Back Waxing

Traditional Thai Therapy Massage Leicester

68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom

+44 116 222 1237 +44 116 222 1237 Call to book

Full Body Massage

Remedial Massage

Thai Massage

Swedish Massage

Bannatyne Health Club and Spa

58 Welford Rd, Leicester LE2 7AA, United Kingdom

+44 116 204 6500 +44 116 204 6500 Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Enderby Leisure Centre & Golf Centre

Mill Ln, Enderby, Leicester LE19 4LX, United Kingdom

+44 116 275 0234 +44 116 275 0234 Call to book

Su Nin Spa

163 Fosse Rd S, Leicester LE3 0FX, United Kingdom

+44 116 367 8322 +44 116 367 8322 Call to book

Infrared Sauna

Body Scrub

Body Wrap

Sauna

Kanlaya Thai Spa

164 Narborough Rd, Leicester LE3 0BU, United Kingdom

+44 116 367 7307 +44 116 367 7307 Call to book

Thai Massage

Swedish Massage

Relaxing Massage

Foot Massage

Active Leicester - New Parks Leisure Centre

St Oswalds Rd, Leicester LE3 6RJ, United Kingdom

+44 116 454 1037 +44 116 454 1037 Call to book

Sala Thai Therapy & Spa - Leicester

297 Narborough Rd, Leicester LE3 2RA, United Kingdom

+44 116 224 9294 +44 116 224 9294 Call to book

Infrared Sauna

Body Wrap

Body Scrub

Spa Package

Thai Massage Therapy

52 Blaby Rd, South Wigston, Leicester, Wigston LE18 4SD, United Kingdom

+44 7493 332932 +44 7493 332932 Call to book

Cupping Therapy

Couples Massage

Chinese Massage

Back Massage

Thai Massage Therapy

279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom

+44 116 233 8138 +44 116 233 8138 Call to book

Couples Massage

Thai Massage

Remedial Massage

Ayurvedic Massage

Club 29 Swing Club

29 New Bond St, Leicester LE1 4RQ, United Kingdom

+44 116 262 7770 +44 116 262 7770 Call to book

Infrared Sauna

Sauna

Tip Thai Spa Leicester

312 Welford Rd, Leicester LE2 6EG, United Kingdom

+44 116 270 9541 +44 116 270 9541 Call to book

Remedial Massage

Chinese Massage

Therapeutic Massage

Sports Massage

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in Millfield.

Book your next infrared sauna appointment in Millfield with Fresha

Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to spa in Millfield.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Millfield. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Taking time out for a quick sauna session can set you up with energy for the week. And with an infrared sauna, you can leave the hot air behind and settle for heat-radiating lamps instead.

You can still work up a sweat, so don't fret about getting rid of toxins and impurities. But the heat penetrates deep, which can be even more relaxing for your muscles. Infrared saunas may boost your immunity too, so you can be well on your way to full-body wellness in no time. Find an infrared sauna near you in Millfield, and book sessions starting at £28.

So when it’s time for your next spa treatment in Millfield, United Kingdom, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 130,000 businesses around the world powering their businesses with our free salon appointment scheduler, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect spa, go ahead and book yourself in.