HomeSpa & SaunaInfrared Sauna Leicester

Infrared Sauna Castle

Best Infrared Saunas near me in Castle, Leicester

Venues offering Infrared Saunas in Castle, Leicester See map

Call to book

Massage image for S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage

S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage

467 Welford Rd, Leicester LE2 6BL, United Kingdom

+44 7861 633259+44 7861 633259Call to book

Back Massage

Hot Stone Massage

Sports Massage

Reflexology

Waxing Salon image for Laser Clinics UK - Leicester

Laser Clinics UK - Leicester

Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom

+44 116 326 1250+44 116 326 1250Call to book

Back Waxing

Sugaring

Spa & Sauna image for Bannatyne Health Club and Spa

Bannatyne Health Club and Spa

58 Welford Rd, Leicester LE2 7AA, United Kingdom

+44 116 204 6500+44 116 204 6500Call to book

Infrared Sauna

Body Scrub

Spa Package

Sauna

Massage image for Eastgate Complementary Health Centre

Eastgate Complementary Health Centre

Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom

+44 116 251 1647+44 116 251 1647Call to book

Remedial Massage

Relaxing Massage

Cupping Therapy

Therapeutic Massage

Massage image for Leicester Chinese Massage

Leicester Chinese Massage

68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom

+44 7901 822216+44 7901 822216Call to book

Full Body Massage

Lymphatic Drainage Massage

Cupping Therapy

Chinese Massage

Spa & Sauna image for Club 29 Swing Club

Club 29 Swing Club

29 New Bond St, Leicester LE1 4RQ, United Kingdom

+44 116 262 7770+44 116 262 7770Call to book

Infrared Sauna

Sauna

Massage image for Tip Thai Spa Leicester

Tip Thai Spa Leicester

312 Welford Rd, Leicester LE2 6EG, United Kingdom

+44 116 270 9541+44 116 270 9541Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Sano Physiotherapy - Meridian Way, Leicester

Sano Physiotherapy - Meridian Way, Leicester

Regus, Meridian Business Park, 1 Meridian S, Leicester LE19 1WY, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for The Revival Pod

The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7835 484747+44 7835 484747Call to book

Swedish Massage

Ayurvedic Massage

Back Massage

Full Body Massage

Health Practice image for Active Leicester - Braunstone Leisure Centre

Active Leicester - Braunstone Leisure Centre

2 Hamelin Rd, Leicester LE3 1JN, United Kingdom

+44 116 454 1033+44 116 454 1033Call to book
Beauty Salon image for Beauty Twist Beauty

Beauty Twist Beauty

65 West Ave, Wigston LE18 2FD, United Kingdom

+44 7875 121553+44 7875 121553Call to book

Chemical Peel

Threading

Microdermabrasion

Henna Tattoos

Physical Therapy image for Sano Physiotherapy - Wigston, Leicester

Sano Physiotherapy - Wigston, Leicester

Godrich House (Buzzer, 14 6 Frederick St, Wigston LE18 1PJ, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Physical Therapy image for Sano Physiotherapy - Belgrave

Sano Physiotherapy - Belgrave

The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom

+44 330 041 4670+44 330 041 4670Call to book

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Trudy’s

Trudy’s

236 Narborough Rd, Leicester LE3 2AN, United Kingdom

+44 116 289 9990+44 116 289 9990Call to book

Ayurvedic Massage

Remedial Massage

Swedish Massage

Therapeutic Massage

Spa & Sauna image for Hijama Clinic Leicester / The Revival Pod

Hijama Clinic Leicester / The Revival Pod

187 Green Ln Rd, Leicester LE5 4PD, United Kingdom

+44 7384 811018+44 7384 811018Call to book

Infrared Sauna

Cryotherapy

Body Scrub

Sauna

Tanning Studio image for Sun City Tanning House

Sun City Tanning House

22 Leicester Rd, Wigston LE18 1DR, United Kingdom

+44 116 319 4450+44 116 319 4450Call to book

Spray Tanning

Beauty Salon image for The Retreat beauty salon oadby

The Retreat beauty salon oadby

54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom

+44 116 271 7183+44 116 271 7183Call to book

Men's Facial

Microdermabrasion

Makeup Service

Dermaplaning

Health Practice image for Active Leicester - Aylestone Leisure Centre

Active Leicester - Aylestone Leisure Centre

2 Knighton Ln E, Leicester LE2 6LU, United Kingdom

+44 116 454 1032+44 116 454 1032Call to book
Massage image for Aloe Vera Thai Therapy

Aloe Vera Thai Therapy

24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom

+44 7460 834003+44 7460 834003Call to book

Chinese Massage

Thai Massage

Hot Stone Massage

Swedish Massage

Massage image for Wigston Sports & Health Clinic

Wigston Sports & Health Clinic

17A Long St, Wigston LE18 2BP, United Kingdom

+44 116 220 8872+44 116 220 8872Call to book

Back Massage

Deep Tissue Massage

Full Body Massage

Acupressure

Massage image for Traditional Thai Therapy Massage Leicester

Traditional Thai Therapy Massage Leicester

68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom

+44 116 222 1237+44 116 222 1237Call to book

Reflexology

Therapeutic Massage

Relaxing Massage

Back Massage

Fitness & Recovery image for Leicester Fitness Hub

Leicester Fitness Hub

2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom

+44 7526 854646+44 7526 854646Call to book
Health Practice image for Abbey Sports & Leisure

Abbey Sports & Leisure

70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom

+44 116 242 2222+44 116 242 2222Call to book
Massage image for Oriental Therapy Centre

Oriental Therapy Centre

9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom

+44 7551 500885+44 7551 500885Call to book

Thai Massage

Chinese Massage

Couples Massage

Therapeutic Massage

Health Practice image for Active Leicester - Cossington Street Sports Centre

Active Leicester - Cossington Street Sports Centre

40 Cossington St, Leicester LE4 6JD, United Kingdom

+44 116 454 1034+44 116 454 1034Call to book

Body Sculpting

Spa & Sauna image for Su Nin Spa

Su Nin Spa

163 Fosse Rd S, Leicester LE3 0FX, United Kingdom

+44 116 367 8322+44 116 367 8322Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Kanlaya Thai Spa

Kanlaya Thai Spa

164 Narborough Rd, Leicester LE3 0BU, United Kingdom

+44 116 367 7307+44 116 367 7307Call to book

Ayurvedic Massage

Relaxing Massage

Therapeutic Massage

Full Body Massage

Fitness & Recovery image for LivingWell Leicester

LivingWell Leicester

21 Junction Approach, Leicester, LE19 1WQ, United Kingdom

+44 116 281 4112+44 116 281 4112Call to book
Health Practice image for Active Leicester - Evington Leisure Centre

Active Leicester - Evington Leisure Centre

evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom

+44 116 454 1035+44 116 454 1035Call to book
Health Practice image for Active Leicester - New Parks Leisure Centre

Active Leicester - New Parks Leisure Centre

St Oswalds Rd, Leicester LE3 6RJ, United Kingdom

+44 116 454 1037+44 116 454 1037Call to book
Spa & Sauna image for Sala Thai Therapy & Spa - Leicester

Sala Thai Therapy & Spa - Leicester

297 Narborough Rd, Leicester LE3 2RA, United Kingdom

+44 116 224 9294+44 116 224 9294Call to book

Infrared Sauna

Sauna

Body Scrub

Spa Package

Massage image for Thai Massage Therapy

Thai Massage Therapy

279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom

+44 116 233 8138+44 116 233 8138Call to book

Thai Massage

Hot Stone Massage

Lymphatic Drainage Massage

Acupressure

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in Castle.

Book your next infrared sauna appointment in Castle with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Castle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Now you know how Fresha works, let’s explore what’s available in Castle. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.

The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.

You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Castle even quicker with our mobile app. You can book in a tap, with prices starting at £28.

So the search is over. Your new spa match in Castle is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.

Also Available in Castle

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Infrared Saunas

🇬🇧 English

© 2025 Fresha.com SV Ltd