Best Infrared Saunas near me in Castle, Leicester
Venues offering Infrared Saunas in Castle, Leicester See map
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S&T Sport Massage & Injury Clinic-Thai Massage/ Sports Deep tissue Massage
467 Welford Rd, Leicester LE2 6BL, United Kingdom
+44 7861 633259+44 7861 633259Call to bookBack Massage
Hot Stone Massage
Sports Massage
Reflexology
Laser Clinics UK - Leicester
Highcross Shopping Centre, SU 19, 5 Shires Ln, Leicester LE1 4AN, United Kingdom
+44 116 326 1250+44 116 326 1250Call to bookBack Waxing
Sugaring
Bannatyne Health Club and Spa
58 Welford Rd, Leicester LE2 7AA, United Kingdom
+44 116 204 6500+44 116 204 6500Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
Eastgate Complementary Health Centre
Eastgate house, 19-23 Humberstone Rd, Leicester LE5 3GJ, United Kingdom
+44 116 251 1647+44 116 251 1647Call to bookRemedial Massage
Relaxing Massage
Cupping Therapy
Therapeutic Massage
Leicester Chinese Massage
68 Belgrave Gate, Leicester LE1 3GQ, United Kingdom
+44 7901 822216+44 7901 822216Call to bookFull Body Massage
Lymphatic Drainage Massage
Cupping Therapy
Chinese Massage
Club 29 Swing Club
29 New Bond St, Leicester LE1 4RQ, United Kingdom
+44 116 262 7770+44 116 262 7770Call to bookInfrared Sauna
Sauna
Tip Thai Spa Leicester
312 Welford Rd, Leicester LE2 6EG, United Kingdom
+44 116 270 9541+44 116 270 9541Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sano Physiotherapy - Meridian Way, Leicester
Regus, Meridian Business Park, 1 Meridian S, Leicester LE19 1WY, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7835 484747+44 7835 484747Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Full Body Massage
Active Leicester - Braunstone Leisure Centre
2 Hamelin Rd, Leicester LE3 1JN, United Kingdom
+44 116 454 1033+44 116 454 1033Call to book
Beauty Twist Beauty
65 West Ave, Wigston LE18 2FD, United Kingdom
+44 7875 121553+44 7875 121553Call to bookChemical Peel
Threading
Microdermabrasion
Henna Tattoos
Sano Physiotherapy - Wigston, Leicester
Godrich House (Buzzer, 14 6 Frederick St, Wigston LE18 1PJ, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Sano Physiotherapy - Belgrave
The Peepul Centre, Orchardson Ave, Leicester LE4 6DP, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Trudy’s
236 Narborough Rd, Leicester LE3 2AN, United Kingdom
+44 116 289 9990+44 116 289 9990Call to bookAyurvedic Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Hijama Clinic Leicester / The Revival Pod
187 Green Ln Rd, Leicester LE5 4PD, United Kingdom
+44 7384 811018+44 7384 811018Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Sauna
Sun City Tanning House
22 Leicester Rd, Wigston LE18 1DR, United Kingdom
+44 116 319 4450+44 116 319 4450Call to bookSpray Tanning
The Retreat beauty salon oadby
54 London Rd, Oadby, Leicester LE2 5EA, United Kingdom
+44 116 271 7183+44 116 271 7183Call to bookMen's Facial
Microdermabrasion
Makeup Service
Dermaplaning
Active Leicester - Aylestone Leisure Centre
2 Knighton Ln E, Leicester LE2 6LU, United Kingdom
+44 116 454 1032+44 116 454 1032Call to book
Aloe Vera Thai Therapy
24 Francis St, Stoneygate, Leicester LE2 2BD, United Kingdom
+44 7460 834003+44 7460 834003Call to bookChinese Massage
Thai Massage
Hot Stone Massage
Swedish Massage
Wigston Sports & Health Clinic
17A Long St, Wigston LE18 2BP, United Kingdom
+44 116 220 8872+44 116 220 8872Call to bookBack Massage
Deep Tissue Massage
Full Body Massage
Acupressure
Traditional Thai Therapy Massage Leicester
68 Narborough Rd S, Braunstone Town, Leicester LE3 2FP, United Kingdom
+44 116 222 1237+44 116 222 1237Call to bookReflexology
Therapeutic Massage
Relaxing Massage
Back Massage
Leicester Fitness Hub
2nd floor, 96 Melbourne Rd, Leicester LE2 0DS, United Kingdom
+44 7526 854646+44 7526 854646Call to book
Abbey Sports & Leisure
70 Slater St, Frog Island, Leicester LE3 5AS, United Kingdom
+44 116 242 2222+44 116 242 2222Call to book
Oriental Therapy Centre
9 Belgrave Blvd, Leicester LE4 2JD, United Kingdom
+44 7551 500885+44 7551 500885Call to bookThai Massage
Chinese Massage
Couples Massage
Therapeutic Massage
Active Leicester - Cossington Street Sports Centre
40 Cossington St, Leicester LE4 6JD, United Kingdom
+44 116 454 1034+44 116 454 1034Call to bookBody Sculpting
Su Nin Spa
163 Fosse Rd S, Leicester LE3 0FX, United Kingdom
+44 116 367 8322+44 116 367 8322Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Kanlaya Thai Spa
164 Narborough Rd, Leicester LE3 0BU, United Kingdom
+44 116 367 7307+44 116 367 7307Call to bookAyurvedic Massage
Relaxing Massage
Therapeutic Massage
Full Body Massage
LivingWell Leicester
21 Junction Approach, Leicester, LE19 1WQ, United Kingdom
+44 116 281 4112+44 116 281 4112Call to bookActive Leicester - Evington Leisure Centre
evington, leisure centre, 131 Downing Dr, Evington, Leicester LE5 6LP, United Kingdom
+44 116 454 1035+44 116 454 1035Call to book
Active Leicester - New Parks Leisure Centre
St Oswalds Rd, Leicester LE3 6RJ, United Kingdom
+44 116 454 1037+44 116 454 1037Call to book
Sala Thai Therapy & Spa - Leicester
297 Narborough Rd, Leicester LE3 2RA, United Kingdom
+44 116 224 9294+44 116 224 9294Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Thai Massage Therapy
279 Aylestone Rd, Leicester LE2 7QJ, United Kingdom
+44 116 233 8138+44 116 233 8138Call to bookThai Massage
Hot Stone Massage
Lymphatic Drainage Massage
Acupressure
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £28 and £50 in Castle.
Book your next infrared sauna appointment in Castle with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Castle with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
Now you know how Fresha works, let’s explore what’s available in Castle. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, beauty and nails treatments in the neighbourhood. We're confident there'll be something for everyone.
The infrared sauna is a way to work up a sweat without the need for hot air. The light used in infrared sauna therapy is powerful enough to penetrate the body, triggering the sweating process without the intense heat.
You can relax and unwind, breathing easily while your body works on removing impurities. Other benefits include a boost for circulation, muscle relaxation and strengthened immunity. Find your nearest infrared sauna in Castle even quicker with our mobile app. You can book in a tap, with prices starting at £28.
So the search is over. Your new spa match in Castle is right here. And heads up, we've partnered with over 130,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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