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Infrared Sauna Battins

Best Infrared Saunas in Battins, Havant

One venue offering Infrared Saunas in Battins, Havant See map

Infrared SaunaBody WrapSpa Package
Daisy Louise Aesthetics and Skincare

Daisy Louise Aesthetics and Skincare

Sero Aesthetics- Medically Led, Natural Aesthetics, UK, 3-5 South Street, Havant, PO9 1BU, England

LED light facial

1h

£60

LED light therapy add on

20min

£20

Free consultation

30min

Free

Infini Aquabooster

45min

£125

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Gym & Fitness image for PFM Fitness Gym Havant

PFM Fitness Gym Havant

21 Park Parade, Leigh Park, Havant PO9 5AA, United Kingdom

+44 23 9247 3329+44 23 9247 3329Call to book
Weight Loss image for Havant Leisure Centre

Havant Leisure Centre

Civic Centre Rd, Havant, PO9 2AY, United Kingdom

+44 23 9247 6026+44 23 9247 6026Call to book
Massage image for Q Wellness

Q Wellness

La barbers, 74 London Rd, Widley, Waterlooville PO7 5AG, United Kingdom

+44 7585 703441+44 7585 703441Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Holistic Beauty by Shelina

Holistic Beauty by Shelina

22 Chaplains Ave, Cowplain, Waterlooville, PO8 8QH, United Kingdom

+44 7730 270879+44 7730 270879Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Therapy Center image for Westbourne Osteopathic and Wellness Clinic

Westbourne Osteopathic and Wellness Clinic

The WOW Clinic, Road, Westbourne, PO10 8UL, United Kingdom

+44 1243 372272+44 1243 372272Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Dry Needling

Weight Loss image for Horizon Waterlooville Leisure Centre

Horizon Waterlooville Leisure Centre

Waterberry Dr, Waterlooville, PO7 7UW, United Kingdom

+44 23 9224 5900+44 23 9224 5900Call to book
Personal Trainer image for My Fitness Hub Havant

My Fitness Hub Havant

5 Hayward Business Centre, New Ln, Havant PO9 2NL, United Kingdom

+44 23 9249 9522+44 23 9249 9522Call to book

Personal Training

Beauty Salon image for The Glorious Spa Co Ltd

The Glorious Spa Co Ltd

12 Park Rd S, Havant, PO9 1HB, United Kingdom

+44 23 9247 9335+44 23 9247 9335Call to book

Dermaplaning

Threading

Acne Facial

Chemical Peel

Massage image for A Touch of Asia

A Touch of Asia

75, London Road, (the, A3, Cowplain, Waterlooville PO8 8UJ, United Kingdom

+44 7562 982486+44 7562 982486Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Infrared Sauna FAQs

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £20 and £60 in Battins.

Book your next infrared sauna appointment in Battins with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Battins, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

You don't need to look far and wide to find the top spa therapists in Battins. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.

If you find sauna and steam therapy stifling, try an infrared sauna instead. The infrared sauna uses light to warm your body directly, either in a cocoon or with panels.

You still get all the same wellness benefits of a traditional sauna or steam room. Fans say that infrared warmth is even more penetrating than in an ordinary sauna. And you won't have the intense heat or humidity to contend with. Infrared light can relax your muscles, improve circulation and encourage detoxifying perspiration. You can spend up to 1 hour in the sauna with treatments on Fresha. Prices in Battins start at £20, and you can book infrared saunas even quicker with our mobile app.

With over 700 million appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 100,000 businesses have chosen to partner with Fresha around the globe, all using our free platform. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Battins, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.

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