Best Infrared Saunas near me in Stoneleigh, Epsom
One venue offering Infrared Saunas in Stoneleigh, Epsom See map
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Anmo Massage Therapy - Stoneleigh/Epsom
40 The Broadway Stoneleigh, Stoneleigh, Epsom KT17 2HU, United Kingdom
+44 7447 448896+44 7447 448896Call to bookSwedish Massage
Sports Massage
Relaxing Massage
Reflexology
Morden Leisure Centre
London Rd, Morden SM4 5HE, United Kingdom
+44 20 8640 6727+44 20 8640 6727Call to book
The Rose Spa
102 Central Rd, Worcester Park KT4 8HU, United Kingdom
+44 20 8337 5348+44 20 8337 5348Call to bookMen's Facial
Threading
Makeup Service
Acne Facial
Cordelias Sports Massage Clinic
Flat 2, 90 Mulgrave Rd, Sutton SM2 6LZ, United Kingdom
+44 7720 054346+44 7720 054346Call to bookDry Needling
Acupuncture
Shi'zen
355 Hook Rise S, Chessington, Surbiton KT6 7LW, United Kingdom
+44 7926 661734+44 7926 661734Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Morden Health & Beauty
170 Carshalton Rd, Sutton SM1 4RS, United Kingdom
+44 7920 408821+44 7920 408821Call to bookSkin Lightening Treatment
Dermabrasion
Microneedling
Acne Scar Treatment
Home Holistic Massage
Rosebery Ave, Epsom, KT17 4LB, United Kingdom
+44 7738 686379+44 7738 686379Call to bookCouples Massage
Relaxing Massage
Thai Massage
Sports Massage
Clare Heal skin beauty & wellbeing
22 Timbercroft, Epsom, KT19 0TD, United Kingdom
+44 7973 129486+44 7973 129486Call to bookSwedish Massage
Prenatal Massage
Therapeutic Massage
Relaxing Massage
IJAesthetics
8 Eastgate, Nork, Banstead SM7 1RN, United Kingdom
+44 1737 370688+44 1737 370688Call to bookThreading
Facial
Makeup Service
Dermaplaning
Thai Village Spa
83 Central Rd, Worcester Park, KT4 8EB, United Kingdom
+44 20 3490 2617+44 20 3490 2617Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Naturcare Ltd.
550 London Rd, Sutton SM3 9AA, United Kingdom
+44 20 8641 3811+44 20 8641 3811Call to bookDry Needling
Acupuncture
Hyperbaric Oxygen Therapy
Lilac Room Wellbeing
Howard Rd, New Malden KT3 4EB, United Kingdom
+44 7539 528475+44 7539 528475Call to bookPrenatal Massage
Foot Massage
Reflexology
Cupping Therapy
Thai Bliss
75 Stonecot Hill, Sutton SM3 9HJ, United Kingdom
+44 20 8644 8467+44 20 8644 8467Call to bookInfrared Sauna
Spa Package
Cryotherapy
Body Scrub
Rainbow Leisure Centre
East St, Epsom KT17 1BN, United Kingdom
+44 1372 727277+44 1372 727277Call to book
Spirit Health Club Sutton
Gibson Rd, Sutton SM1 2RF, United Kingdom
+44 20 8234 1115+44 20 8234 1115Call to book
Cheam Leisure Centre
Malden Rd, Sutton SM3 8EP, United Kingdom
+44 20 8644 2891+44 20 8644 2891Call to bookTop reviews of Infrared Saunas near you in Stoneleigh
4.0
Average of 284 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Stoneleigh with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best spa places in Stoneleigh, so you can be confident you're booking quality treatments.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Stoneleigh area. Plus salons and clinics in Stoneleigh have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
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