Infrared Sauna Moordown

Best Infrared Saunas Near Me in Moordown, Bournemouth

Venues offering Infrared Saunas in Moordown, Bournemouth See map

Infrared SaunaBody Scrub Spa Facial Cryotherapy Spa Package Body Wrap

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Chill - Massage & Beauty Therapists

821 Wimborne Rd, Moordown, Bournemouth BH9 2BE, United Kingdom

+44 1202 922392 +44 1202 922392 Call to book

Therapeutic Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Best Western Plus The Connaught Hotel and Spa

30 W Hill Rd, W Cliff Rd, Bournemouth BH2 5PH, United Kingdom

+44 1202 298020 +44 1202 298020 Call to book

Infrared Sauna

Spa Package

Sauna

Back 2 Wellbeing - Best Massage & Therapy Services

St.Edmund Campion Church, 481 Castle Ln W, Bournemouth BH8 9TN, United Kingdom

+44 1202 805334 +44 1202 805334 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Natural Healing│Clinic & Studio

1085 Christchurch Rd, Bournemouth, BH7 6BQ, United Kingdom

+44 1202 379315 +44 1202 379315 Call to book

Dry Needling

Chiropractic

Acupuncture

Shore Soothe Massage

687 Christchurch Rd, Boscombe, Bournemouth BH7 6AA, United Kingdom

+44 7904 541927 +44 7904 541927 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapies at Fifth Element

Christchurch Rd, Ferndown, Christchurch BH22 8FA, United Kingdom

+44 7979 191385 +44 7979 191385 Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Swedish Massage

SoCo Therapies

175 Holdenhurst Rd, Boscombe, Bournemouth BH8 8DQ, United Kingdom

+44 1202 422000 +44 1202 422000 Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

River Aesthetics

Unit 1, The Old Sorting Office, 5 Albert Rd, Bournemouth BH1 1AX, United Kingdom

+44 1202 024060 +44 1202 024060 Call to book

Threading

Acne Facial

Chemical Peel

Dermaplaning

EDGE SPA

7 Westover Rd, Bournemouth, BH1 2BA, United Kingdom

+44 1202 540909 +44 1202 540909 Call to book

Facial

Microdermabrasion

Threading

Acne Facial

URELAX

71 Poole Rd, Westbourne, Bournemouth BH4 9BB, United Kingdom

+44 1202 497368 +44 1202 497368 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

The Queens Spa Bournemouth

& Spa, The Queens Hotel, Meyrick Rd, Bournemouth BH1 3DL, United Kingdom

+44 1202 554415 +44 1202 554415 Call to book

Harley Court Cosmetic Centres

173 New Rd, West Parley, Ferndown BH22 8ED, United Kingdom

+44 1202 572727 +44 1202 572727 Call to book

Hair Transplants

LED Light Therapy

Electrolysis

Laser Hair Removal

PureGym Bournemouth The Triangle

9-10 Avenue Rd, Bournemouth, BH2 5RQ, United Kingdom

+44 345 013 3271 +44 345 013 3271 Call to book

Personal Training

Bluewater Spa

30 W Hill Rd, Bournemouth, BH2 5PH, United Kingdom

+44 1202 209104 +44 1202 209104 Call to book

Infrared Sauna

Body Wrap

Sauna

Spa Package

Oceana Day Spa

32 E Overcliff Dr, Boscombe, Bournemouth BH1 3AQ, United Kingdom

+44 1202 208666 +44 1202 208666 Call to book

Infrared Sauna

Spa Package

Body Scrub

Body Wrap

Sabai Thai massage & Spa

846 Christchurch Rd, Boscombe, Bournemouth BH7 6DQ, United Kingdom

+44 7462 023032 +44 7462 023032 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Village Gym Bournemouth

Deansleigh Rd, Bournemouth, BH7 7DZ, United Kingdom

+44 1202 055205 +44 1202 055205 Call to book

Temptations spa

172 Windham Rd, Bournemouth, BH1 4RA, United Kingdom

+44 1202 301444 +44 1202 301444 Call to book

Infrared Sauna

Sauna

Spa Package

PureGym Bournemouth Mallard Road Retail Park

Mallard Road, Castle Ln W, Bournemouth BH8 9PE, United Kingdom

443444770005 443444770005 Call to book

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

How much does an infrared sauna session cost?

The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between £65 and £65 in Moordown.

Book your next infrared sauna appointment in Moordown with Fresha

Fresha is your one-stop shop for the top spa treatments in Moordown. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, hair and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

If you love the effects of a sauna, but can only handle it for so long, an infrared sauna could be right up your street. Infrared saunas use infrared panels to heat your body directly, rather than the air around you.

So your muscles can still benefit from its relaxing heat, you can just breathe better whilst you're in there. Infrared saunas can help to detoxify and tighten skin and can provide excellent relief for joint and muscle pain. So turn up the heat and find your nearest infrared sauna in Moordown with the Fresha mobile app. Prices start at £65.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Moordown, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.