Best Infrared Saunas near me in East Cliff and Springbourne, Bournemouth

I had a fabulous experience with the inferred sauna. It was a perfect temperature, a dry heat, so not horrible and sweaty. Ellie was a fantastic host. I would definitely recommend and come again. Loved it. Jo

Joanne Catherine B.

2 May 2025

Lovely facilities and terrific infra Red sauna. Wouldn’t hesitate to recommend!

Carla F.

16 Nov 2024

Excellent, I especially enjoy the outdoors shower after the sauna

Stephen S.

12 Aug 2024

I love the Infra-red sauna, and how it improves my health.

Melanie C.

30 May 2024

I thoroughly enjoyed the infa red sauna and the massage chair. All very relaxing.

Richard W.

22 Feb 2024

Thank you Ellie, I'll definitely be back for more Infa Red Sauna Treatment, was very relaxing. XX

Elsie W.

7 Apr 2023

Very welcoming and friendly host. The sauna was a pleasant experience; more tolerable and nicer than those at a leisure centre. Will definitely use again in the future! Thank you 😊💓.

Mia G.

4 Mar 2023

I’m always impressed by how Ellie is constantly finding ways to improve the experience even if it’s just small touches it shows how engaged she is with providing a service, not corporate at all

Stephen S.

26 Aug 2025

Impressive that Pure Calma providing a service on a bank holiday.

Stephen S.

18 Apr 2025

I have had a bad shoulder for over 6 months. Red light therapy has definitely helped. Today I went after overdoing it at the allotment and the difference is remarkable. Highly recommend.

Ce B.

14 Apr 2025

Great passive workout

Stephen S.

4 Apr 2025

The studio for hire is beautiful. Very relaxing atmosphere with dimmable lights. Highly recommend.

Nadja O.

27 Mar 2025

A very relaxing experience from start to finish. Very clean facilities. The half hour infrared sauna was lovely as was the oxygen therapy. Thoroughly recommend Ellie and Pure Calma.

Ellie was lovely and great value for money to have the whole room to yourself or with a friend. I really enjoyed the infrared sauna and red light therapy. I look forward to going again soon!

Ellie was welcoming and knowledgeable and the facilities were clean and calming. It was my first time using an infrared sauna after doing some research about their health benefits and how it can be better tolerated by people that might find traditional sauna heat overwhelming. This was perfect for warming up on a cold evening and knowing that there are benefits makes it a winner! For those that can't tolerate the heat of a normal sauna and people like me who feel the winter cold in their bones, Pure Calma's infrared sauna is a must!

Beautiful place and wow what a difference I feel after that Infrared sauna !

What a fantastic space, had an infrared sauna and will definitely be making it a regular thing, going down the list of treatments and struggling to choose what to have next!

Me and my husband just so enjoing for a sauna time it was absolute fantastic.After each sesson we feel different body..We so happy enjoing this sauna..Owner lady Ellie very friendli and helpfull..I hade some problem with my body and she is just help and sorted out i can tell after cuple of week her terapy goes very well.I was little depressd, but now i can see my body is slowly goes back normal..I just rekemend every people who is want change happier life, loose wait, or whatever just go to Ellie and talk her she is sorted out she is fantastic..

Such a lovely, relaxing space. I thoroughly enjoyed my IR Sauna, red light and oxygen treatments. I left feeling lighter, relaxed and ready for a good nights sleep. Thank you Ellie 🙏🏼

My daughter and I have booked Ellies membership for the Sacred Sauna Infra Red / Full Body Red Light Therapy with Outside Cold water Shower. We are really enjoying the experience and benefits. Ellie is lovely as she always makes you feel welcome and we have benefitted from her advice in the past and will continuing with her therapies in the future. Honouring your healing journey beyond the session

Ellie was really welcoming. It’s a great space for the sauna and mindfulness. Lovely facilities and very clean

Feeling so much better since I started this course of infra red sauna and red light therapy. Pain is much less.

The infra red sauna is sooooo good!! I love what Ellie is creating with her wellness spa and ,soon to be built, studio. Her genuine passion for holistic health is felt in everything she offers. Thank you Ellie 🙏🙏🙏

Highly recommend. Thank you Ellie we loved the relaxing retreat. Today we enjoyed the infra red sauna (IRS), cold outside shower and plunge pool afterwards to cool down. There was even Angel cards in the IRS and cold water ready in the fridge. Bliss. Total bliss. Next time we hope to try the hot tub too. Thank you Ellie we will be back

We had a lovely relaxed time. Ellie has a tranquil well maintained sauna, hot tub and outdoor pool. We will definitely return. Thanks Ellie!!

How great to be able to have a dip in the pool before my sauna loved it! You always go out of your way to make my visits so relaxing. Thank you very much!

Yesterday a friend & I enjoyed a Swim & Sauna at Pure Calma in Iford. It was such beautiful weather, so we were able to do some sun bathing too. It was a a private experience in a lovely setting. A very restorative couple of hrs spent. Thanks Ellie it was just what we both needed 🙏

Thoroughly enjoyed our IR Sauna and the cold shower after. A lovely space, clean and smelled lovely. Private yet well looked after. Will be back x

Beautiful spa. Lots of lovely little touches to make the experience really special. My sauna and delicious juice were just what I needed and my massage was absolutely fantastic ☺️

Soooooo relaxing. A perfect sauna and cold experience, followed by an amazing massage with Luisa. The juices that Ellie makes are super special too. I feel amazing!