Infrared Sauna Birstall and Birkenshaw
Best Infrared Saunas Near Me in Birstall and Birkenshaw, Batley
One venue offering Infrared Saunas in Birstall and Birkenshaw, Batley See map
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Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
KAL - Batley Sports & Tennis Centre
Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 1484 766131+44 1484 766131Call to book
The Bombz Hydrotherapy
10 A Market St., Birstall, Batley WF17 9EL, United Kingdom
+44 7714 188797+44 7714 188797Call to book
The Powder Room
49-51 Low Ln, Birstall, Batley WF17 9EY, United Kingdom
+44 1924 470330+44 1924 470330Call to bookAcne Facial
Microdermabrasion
Facial
Dermaplaning
Dream Spa
Gomersal Park Hotel, Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton, BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
The Spa at Hub26
Hub 26, Lawrence House, Riverside Dr, Cleckheaton BD19 4DH, United Kingdom
+44 1274 062000+44 1274 062000Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Salt and Stone massage therapy
132 Moorside, Cleckheaton, BD19 6JX, United Kingdom
+44 7392 326719+44 7392 326719Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
97 aesthetics
10 Union Rd, Liversedge, WF15 7HW, United Kingdom
+44 7360 022580+44 7360 022580Call to bookFacial
Facial Extractions
Dermaplaning
My Little Farm Spa
Low Farm Cottage, Lodge Ln, Liversedge WF15 7PQ, United Kingdom
+44 1924 401585+44 1924 401585Call to bookFoot Massage
Swedish Massage
Thai Massage
Therapeutic Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookHenna Tattoos
Dermaplaning
Microdermabrasion
Threading
Pure Escape Day Spa
Gomersal, Cleckheaton, BD19 4PY, United Kingdom
+44 1274 855922+44 1274 855922Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
The Top To Toe Studio
158 Roberttown Ln, Roberttown, Liversedge WF15 7LT, United Kingdom
+44 1924 406060+44 1924 406060Call to bookHair Treatment
Hair Weaves
Highlights
Perm
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Top reviews of Infrared Saunas near you in Birstall and Birkenshaw
5.0
Average of 25 reviews of 1 venue.
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Birstall and Birkenshaw with Fresha
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Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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