Infrared Sauna Birstall
Best Infrared Saunas near me in Birstall, Batley
Venues offering Infrared Saunas in Birstall, Batley See map
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The Bombz Hydrotherapy
10 A Market St., Birstall, Batley WF17 9EL, United Kingdom
+44 7714 188797+44 7714 188797Call to book
The Powder Room
49-51 Low Ln, Birstall, Batley WF17 9EY, United Kingdom
+44 1924 470330+44 1924 470330Call to bookMakeup Service
Acne Facial
Dermaplaning
Microdermabrasion
Gomersal Park Hotel
Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
KAL - Batley Sports & Tennis Centre
Windmill Ln, Howden Clough, Batley WF17 0QD, United Kingdom
+44 1484 766131+44 1484 766131Call to book
The Beauty Spa
Albion Chambers, 4 Albion St, Morley, Leeds LS27 8DT, United Kingdom
+44 7597 694196+44 7597 694196Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Sawadee Nat's Thai Spa
24 Queen St, Morley, Leeds LS27 9BR, United Kingdom
+44 113 253 2600+44 113 253 2600Call to bookRemedial Massage
Back Massage
Deep Tissue Massage
Foot Massage
My Little Farm Spa
Low Farm Cottage, Lodge Ln, Liversedge WF15 7PQ, United Kingdom
+44 1924 401585+44 1924 401585Call to bookRelaxing Massage
Back Massage
Couples Massage
Foot Massage
The Wishing Well Health and Beauty
2 Ashwood Parade, Gildersome, Leeds LS27 7AR, United Kingdom
+44 113 253 2623+44 113 253 2623Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Massage Matt
Seven Hill Way, Morley, Leeds LS27 8FA, United Kingdom
+44 7521 939891+44 7521 939891Call to bookCupping Therapy
Chinese Massage
Remedial Massage
Deep Tissue Massage
Emira's Nail and Beauty Parlour
1 Soothill Ln, Batley, WF17 5ST, United Kingdom
+44 1924 477314+44 1924 477314Call to bookMicrodermabrasion
Men's Facial
Acne Facial
Facial Extractions
An's Traditional Tui Na Massage
46 Royd Wood, Cleckheaton BD19 5JN, United Kingdom
+44 7724 230612+44 7724 230612Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Pure Escape Day Spa
Gomersal, Cleckheaton BD19 4PY, United Kingdom
+44 1274 855922+44 1274 855922Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
The Top To Toe Studio
158 Roberttown Ln, Roberttown, Liversedge WF15 7LT, United Kingdom
+44 1924 406060+44 1924 406060Call to bookBalayage
Perm
Hair Treatment
Hair Weaves
Sabai Sabai Spa Thai Massage
5 Vernon Rd, Liversedge, WF15 6HU, United Kingdom
+44 7999 789463+44 7999 789463Call to bookInfrared Sauna
Body Wrap
Spa Package
Body Scrub
The Spa at Hub26
Hub 26, Lawrence House, Riverside Dr, Cleckheaton BD19 4DH, United Kingdom
+44 1274 712992+44 1274 712992Call to bookInfrared Sauna
Body Scrub
Spa Package
Body Wrap
Sunny's Tanning Rooms
11 Ackroyd St, Morley, Leeds LS27 8QX, United Kingdom
+44 7832 695076+44 7832 695076Call to bookSpray Tanning
Village Gym Leeds South
Capitol Blvd, Morley, Leeds LS27 0TS, United Kingdom
+44 113 323 6160+44 113 323 6160Call to book
Dream Spa
Gomersal Park Hotel, Moor Ln, Gomersal, Cleckheaton BD19 4LJ, United Kingdom
+44 1274 869386+44 1274 869386Call to bookInfrared Sauna
Body Wrap
Body Scrub
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Birstall with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Birstall. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Birstall today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Birstall, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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