Best Infrared Saunas Near Me in Roleur, Valenciennes
Venues offering Infrared Saunas in Roleur, Valenciennes See map
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Escapade Spa Valenciennes
1 Rue de la Résistance, 59300 Valenciennes, France
+33 6 26 03 01 65+33 6 26 03 01 65Call to bookInfrared Sauna
Sauna
Spa Package
Royal Hainaut Spa & Resort Hotel
6 Pl. de l'Hôpital Général, 59300 Valenciennes, France
+33 3 27 35 15 15+33 3 27 35 15 15Call to bookInfrared Sauna
Sauna
Spa Package
L'eSPAce détente
84 Rue du Quesnoy, 59300 Valenciennes, France
+33 6 79 14 16 50+33 6 79 14 16 50Call to bookInfrared Sauna
Sauna
Spa Package
SPA Rhônelle Valenciennes
20 Rue du Petit Fossart, 59300 Valenciennes, France
+33 7 67 97 72 36+33 7 67 97 72 36Call to bookInfrared Sauna
Sauna
Spa Package
Gingko spa / Spa privatif Valenciennes / love Room / Spa room / spaona / jacuzzi / Spa Valenciennes
3 Rue Henri Durre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 18 77 88 19+33 6 18 77 88 19Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
amani Bien-être & Esthétique
27 Rue André Lenotre, 59880 Saint-Saulve, France
+33 6 25 11 12 39+33 6 25 11 12 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
BJ SPA
11 Rue des Récollets, 59300 Valenciennes, France
+33 6 69 30 18 37+33 6 69 30 18 37Call to bookInfrared Sauna
Sauna
Spa Package
Lux, chambre spa privatif valenciennes
118 Chem. Vert, 59300 Aulnoy-Lez-Valenciennes, France
+33 7 72 22 51 39+33 7 72 22 51 39Call to bookInfrared Sauna
Sauna
Spa Package
Rêve de Bien-Etre
60 Rue Henri Durre, 59880 Saint-Saulve, France
+33 3 27 42 25 29+33 3 27 42 25 29Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Maison Navi
21 Rue Saint-Géry, 59300 Valenciennes, France
+33 6 66 95 21 84+33 6 66 95 21 84Call to bookMicrodermabrasion
Acne Facial
Facial
Men's Facial
L'île Ô Sérénité
9 Rue de la Barre, 59300 Aulnoy-Lez-Valenciennes, France
+33 6 30 66 70 47+33 6 30 66 70 47Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Au 124 institut de beauté et spa
124 Av. Anatole France, 59410 Anzin, France
+33 3 27 46 35 19+33 3 27 46 35 19Call to bookInfrared Sauna
Sauna
Body Wrap
Body Scrub
Spaona
163 Av. de la Liberation du 4 Septembre 1944, 59300 Aulnoy-Lez-Valenciennes, France
+33 3 61 32 67 20+33 3 61 32 67 20Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
Eauzone Spa Valenciennes
9011 Rue du Président Lécuyer, 59880 Saint-Saulve, France
+33 9 70 26 50 61+33 9 70 26 50 61Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
LE PALMA SPA HAMMAM SAUNA
53 Rue de la Citadelle, 59300 Valenciennes, France
+33 9 83 00 36 25+33 9 83 00 36 25Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Sanishop Jacuzzi dealer Valenciennes
40 Rue du Quesnoy, 59300 Valenciennes, France
+33 3 27 46 11 88+33 3 27 46 11 88Call to bookInfrared Sauna
Sauna
Spa Package
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Roleur with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Roleur. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There’s quite a lineup across Roleur on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free spa appointment booking app is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Roleur, France. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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