Best Infrared Saunas Near Me in Fondettes, Tours
Venues offering Infrared Saunas in Fondettes, Tours See map
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SPA Coraline
19 Av. du Général de Gaulle, 37230 Fondettes, France
+33 2 47 42 21 31+33 2 47 42 21 31Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Féminine et alors!
23 Rue des Pivottières, 37230 Fondettes, France
+33 6 69 39 77 66+33 6 69 39 77 66Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
SENSOA - Massages bien-être & soin visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28+33 6 28 91 25 28Call to bookAyurvedic Massage
Back Massage
Couples Massage
Full Body Massage
En Apesanteur
19 Rue de la Grosse Borne, 37540 Saint-Cyr-sur-Loire, France
+33 6 09 04 48 20+33 6 09 04 48 20Call to bookReflexOna, Sauna Japonais, Réflexologie
121-123, Bd Charles de Gaulle, 37540 Saint-Cyr-sur-Loire, France
+33 7 72 09 82 90+33 7 72 09 82 90Call to bookL'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Hygiaform
39 Av. de la République, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 42 56 56+33 2 47 42 56 56Call to bookDermaplaning
Microdermabrasion
Threading
Chemical Peel
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16+33 6 16 17 00 16Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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