Best Infrared Saunas near me in Saint-Sulpice, Toulouse
Venues offering Infrared Saunas in Saint-Sulpice, Toulouse See map
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Namasté
21 Fbg de Plaisance, 81370 Saint-Sulpice-la-Pointe, France
+33 6 79 21 26 33+33 6 79 21 26 33Call to bookSwedish Massage
Back Massage
Thai Massage
Ayurvedic Massage
L'ATELIER NATURE
6 Chem. de la Pointe, 81370 Saint-Sulpice-la-Pointe, France
+33 6 10 34 14 52+33 6 10 34 14 52Call to bookAcne Facial
Threading
Facial
Microdermabrasion
L'Institut du Bien Etre
18 Ter Av. Rhin et Danube, 81370 Saint-Sulpice-la-Pointe, France
+33 5 63 34 92 83+33 5 63 34 92 83Call to bookFacial
Acne Facial
Makeup Service
Chemical Peel
Massages énergétiques Camille Pennec
3 Rue Marie Curie, 81370 Saint-Sulpice-la-Pointe, France
+33 6 28 49 16 31+33 6 28 49 16 31Call to bookSwedish Massage
Back Massage
Sports Massage
Chinese Massage
les soins de Mylie Réflexologue , boutique de minéraux et Lithothérapeute
17 Imp. des Pyrénées, 81370 Saint-Sulpice-la-Pointe, France
+33 6 46 75 18 40+33 6 46 75 18 40Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Absolut'Beauté by AB
531 bis Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France
+33 6 51 28 63 55+33 6 51 28 63 55Call to bookMicrodermabrasion
Facial
Bridal Makeup
Men's Facial
Esthetic Center
172 Av. des Terres Noires, 81370 Saint-Sulpice-la-Pointe, France
+33 5 63 41 73 14+33 5 63 41 73 14Call to bookDermaplaning
Makeup Service
Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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