Best Infrared Saunas near me in Rieux, Toulouse
Venues offering Infrared Saunas in Rieux, Toulouse See map
Call to book
Institut Infini-Femme
1 Prom. du Préau, 31310 Rieux-Volvestre, France
+33 6 76 29 25 01+33 6 76 29 25 01Call to bookMen's Facial
Makeup Service
Acne Facial
Microdermabrasion
Espace "Hors du Temps" - Massages bien-être
Rebouil Lieu dit, 31310 Rieux-Volvestre, France
+33 6 40 53 82 68+33 6 40 53 82 68Call to bookFull Body Massage
Acupressure
Deep Tissue Massage
Foot Massage
EquilibreEstZen
11 Av. des Berges, 31390 Carbonne, France
+33 6 59 43 69 06+33 6 59 43 69 06Call to bookBack Massage
Foot Massage
Remedial Massage
Couples Massage
INSTITUT BELLES DU SUD
21 Rue Gambetta, 31390 Carbonne, France
+33 5 61 90 28 10+33 5 61 90 28 10Call to bookFacial
Threading
Dermaplaning
Makeup Service
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Rieux with Fresha
There's still time to get that last-minute spa treatment in Rieux. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
Things are looking pretty good in and around Rieux. We've found recommended spa places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Rieux, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, health and nails businesses, since we happen to offer the best booking system for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
Also Available in Rieux
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
