Best Infrared Saunas Near Me in Albiac, Toulouse
Venues offering Infrared Saunas in Albiac, Toulouse See map
Call to book
Massérénité - Massages bien-être - Beauté
4 coteaux du, Lot. Les Coteaux du Colombier, 31460 Caraman, France
+33 6 85 18 18 64+33 6 85 18 18 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Pro Esthetic
54 Cr Alsace Lorraine, 31460 Caraman, France
+33 6 71 04 71 00+33 6 71 04 71 00Call to bookMicroneedling
Electrolysis
Laser Hair Removal
Dermal Fillers
Institut de beauté Bleu turquoise
2 Av. de Toulouse, 31460 Caraman, France
+33 6 37 89 05 03+33 6 37 89 05 03Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Boudoir de la Minceur
Espace Santé des 3 Arches, 3 Ter Cr Alsace Lorraine, 31460 Caraman, France
+33 7 84 66 89 46+33 7 84 66 89 46Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Albiac with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Albiac offering must-have treatments at great prices. Search, choose, book, and repeat.
So let's get down to business. And in Albiac, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Albiac, France. You won't find anywhere else online that can offer as many hair, nails and spa services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Albiac
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app