Best Infrared Saunas Near Me in Pont-Salomon, Saint-etienne
Venues offering Infrared Saunas in Pont-Salomon, Saint-etienne See map
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Spa & Piscine
101 Terres de Villeneuve ZA des, 43330 Saint-Ferréol-d'Auroure, France
+33 4 82 53 23 17+33 4 82 53 23 17Call to bookInfrared Sauna
Sauna
Spa Package
belle et zen prothésiste ongulaire salon de massage drainage lymphatique extension de cils
17 Rue du Monument, 43110 Aurec-sur-Loire, France
+33 6 18 16 12 71+33 6 18 16 12 71Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Espace Bien-Être
3 Pl. Moulin Prugnat, 43240 Saint-Just-Malmont, France
+33 4 77 35 98 12+33 4 77 35 98 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Pont-Salomon with Fresha
When you want to book a last-minute spa treatment in Pont-Salomon and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Pont-Salomon. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free appointment booking app. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in Pont-Salomon, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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