Best Infrared Saunas near me in Les Villettes, Saint-etienne
Venues offering Infrared Saunas in Les Villettes, Saint-etienne See map
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Beauty by Flo
8 Imp. de la Chazelle, 43600 Les Villettes, France
+33 6 60 83 51 87+33 6 60 83 51 87Call to bookMakeup Service
Facial
Douce Heure d'Evasion
8 impasse de la, 43600 Les Villettes, France
+33 4 71 65 78 00+33 4 71 65 78 00Call to bookHenna Tattoos
Threading
Microdermabrasion
Makeup Service
Aquatic Center L'ozen
25 Bd François Mitterrand, 43120 Monistrol-sur-Loire, France
+33 4 71 61 77 20+33 4 71 61 77 20Call to bookInfrared Sauna
Spa Package
Sauna
Bulle d'évasion Sainte-Sigolène
15 bis Rte du Bois de Fruges, 43600 Sainte-Sigolène, France
+33 7 82 66 48 85+33 7 82 66 48 85Call to bookMicrodermabrasion
Threading
Bridal Makeup
Chemical Peel
Bambou'Spa
118 All. de la Croix de Lurol, 43120 Monistrol-sur-Loire, France
+33 4 71 66 83 77+33 4 71 66 83 77Call to bookBridal Makeup
Dermaplaning
Men's Facial
Microdermabrasion
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Villettes with Fresha
Fresha is your personal treasure trove of first-rate spas in Les Villettes. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Les Villettes, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
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