Best Infrared Saunas Near Me in Les Calanques, Rural Var
Venues offering Infrared Saunas in Les Calanques, Rural Var See map
Call to book
L'évasion Bien Être
Hôtel le Grand Pavois, Plage d’Aiguebelle, Av. des 3 Dauphins, 83980 Le Lavandou, France
+33 6 26 94 53 12+33 6 26 94 53 12Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lavieuville Clotilde
182 Bd du Levant, 83230 Bormes-les-Mimosas, France
+33 6 80 99 61 22+33 6 80 99 61 22Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Institut DOMALOMA Esthétique
34 Chem. de la Bergerie, 83230 Bormes-les-Mimosas, France
+33 7 60 38 52 83+33 7 60 38 52 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Touch' Glam
303 Av. des Commandos d'Afrique, 83980 Le Lavandou, France
+33 6 60 35 74 12+33 6 60 35 74 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mona Spa - Bormes-les-Mimosas
167 Rte du Baguier, 83230 Bormes-les-Mimosas, France
+33 4 22 14 65 31+33 4 22 14 65 31Call to bookInfrared Sauna
Sauna
Cryotherapy
Spa Package
Massages By Petit Spa Oceanide
33 Pl. de l'Étoile, 83980 Le Lavandou, France
+33 6 07 90 75 92+33 6 07 90 75 92Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Virginie Bronner Aquafit’zen
627 Chem. des Berles, 83230 Bormes-les-Mimosas, France
+33 6 50 07 68 72+33 6 50 07 68 72Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Les Calanques with Fresha
There's still time to get that last-minute spa treatment in Les Calanques. With live booking availability, Fresha shows you what's on offer right now. You can browse for spas, and then filter by location, recommendation or review. With instant booking you’ll get immediate confirmation. Get that appointment in the bag with more time to focus on the rest of your to-do list. Magic.
We know a thing or two about the best spas in Les Calanques. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Les Calanques today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Les Calanques
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
