Best Infrared Saunas near me in Plagne Bellecôte, Rural Savoie
Venues offering Infrared Saunas in Plagne Bellecôte, Rural Savoie See map
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Deep Nature Bains & Spa - La Plagne
Bains et Spa, 73210 La Plagne-Tarentaise, France
+33 4 28 29 47 29+33 4 28 29 47 29Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
LÉA SPA & Bien-être
Plagne-Centre, 118 Rue du Refuge, 73210 La Plagne-Tarentaise, France
+33 6 51 28 78 29+33 6 51 28 78 29Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Résidence Les Balcons de Belle Plagne 4 étoiles & Spa
73210 La Plagne-Tarentaise, France
+33 3 84 86 15 51+33 3 84 86 15 51Call to bookInfrared Sauna
Sauna
Spa Package
Spa NUXE - Araucaria
Plagne Centre - D221 73210, 73210 La Plagne-Tarentaise, France
+33 4 58 24 11 11+33 4 58 24 11 11Call to bookInfrared Sauna
Sauna
Spa Package
Spa Deep Nature - Les Hauts Bois
Résidence Pierre & Vacances Les Hauts Bois Le Biolet, 73210 Aime-la-Plagne, France
+33 4 79 55 14 00+33 4 79 55 14 00Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
Ô Des Cimes Spas d'Altitude Les Granges du Soleil
Les Granges Du Soleil Plagne Soleil, 73210 La Plagne-Tarentaise, France
+33 4 79 23 22 10+33 4 79 23 22 10Call to bookInfrared Sauna
Sauna
Spa Package
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Plagne Bellecôte with Fresha
It's not too late for that last-minute spa treatment in Plagne Bellecôte. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
So hello Plagne Bellecôte. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Plagne Bellecôte. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
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